Our host Aloha speaks with Ron Sison, a seasoned wealth management professional from a major Canadian financial institution. They discuss how young people who aspire to work in the financial sector can maintain a sense of mental tranquillity and what they can do to ensure they don't burnout.

For our inaugural episode, we chat with Starbucks coffee store manager Erin Mirkovic from Toronto and ask her questions submitted by young people from across Canada.

Mental Health in the Workplace is a monthly candid conversation series with a business professional on why workplace mental health is important to them and they share tips on how you can support your colleagues.