Mental Health & Mindfulness for Health & Longevity
Ryan Kimball
25 episodes
5 days ago
Your body speaks a language you may have forgotten how to understand. What if those mysterious chronic symptoms aren't just physical malfunctions but messages waiting to be decoded? The connection between our emotional states and physical symptoms runs deeper than most conventional approaches acknowledge. Just as we wouldn't respond well to an angry friend by dismissing their feelings, our bodies don't respond well when we fight against, resist, or try to silence their communications through...
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Your body speaks a language you may have forgotten how to understand. What if those mysterious chronic symptoms aren't just physical malfunctions but messages waiting to be decoded? The connection between our emotional states and physical symptoms runs deeper than most conventional approaches acknowledge. Just as we wouldn't respond well to an angry friend by dismissing their feelings, our bodies don't respond well when we fight against, resist, or try to silence their communications through...
20: Overcoming Limiting Beliefs & Building A Self-Determined Healthy Life
Mental Health & Mindfulness for Health & Longevity
12 minutes
1 year ago
20: Overcoming Limiting Beliefs & Building A Self-Determined Healthy Life
Are the beliefs you cling to the very things holding you back? In this thought-provoking episode, we dive into the hidden cost of inherited ideas, cultural conditioning, and blind consensus — especially when it comes to your health, happiness, and success. Taking inspiration from Mark Twain's famous quote, “Whenever you find yourself on the side of the majority, it is time to pause and reflect,” we explore what it really means to be self-determined in a world overflowing with noise, opi...
Mental Health & Mindfulness for Health & Longevity
Your body speaks a language you may have forgotten how to understand. What if those mysterious chronic symptoms aren't just physical malfunctions but messages waiting to be decoded? The connection between our emotional states and physical symptoms runs deeper than most conventional approaches acknowledge. Just as we wouldn't respond well to an angry friend by dismissing their feelings, our bodies don't respond well when we fight against, resist, or try to silence their communications through...
