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Mental Harmony
Eloho
44 episodes
6 days ago
The podcast to destigmatise mental health challenges faced by the average person whilst navigating through life.
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Mental Health
Health & Fitness
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All content for Mental Harmony is the property of Eloho and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The podcast to destigmatise mental health challenges faced by the average person whilst navigating through life.
Show more...
Mental Health
Health & Fitness
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New year, New me, New lies to yourself?
Mental Harmony
24 minutes 2 seconds
4 years ago
New year, New me, New lies to yourself?

We all love a good new years resolution, but what we love even more than that telling ourselves we're going to do things we have no intentions of doing. I'm here to tell you Not on my watch *Iyanla's meme*. LOL, this week we're talking about the false promises we may have made to ourselves and WE are agreeing to work on our goals for the year. #nomorefalsepromises #weareworkingonourgoalsfromtoday #donotbetoohardonyourself

Mental Harmony
The podcast to destigmatise mental health challenges faced by the average person whilst navigating through life.