Mental Glow is a podcast that is meant to educate, motivate, and inspire you to nurture and transform your mental well-being for the better. Meet Jacqueline Owden, as she has momentous conversations with different experts on matters related to mental health that will help you to glow mentally.
"The sole purpose of human experience is to kindle a light in the darkness of mere being.” –Carl Jung
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Mental Glow is a podcast that is meant to educate, motivate, and inspire you to nurture and transform your mental well-being for the better. Meet Jacqueline Owden, as she has momentous conversations with different experts on matters related to mental health that will help you to glow mentally.
"The sole purpose of human experience is to kindle a light in the darkness of mere being.” –Carl Jung
34 - A Girl-Child's Guide to Healthy Relationships ft. Christina Bwana
Mental Glow
56 minutes 10 seconds
1 year ago
34 - A Girl-Child's Guide to Healthy Relationships ft. Christina Bwana
• How can a girl-child invest in herself while in a relationship?
• What constitutes a healthy relationship?
• What constructs your view of a healthy relationship?
• Do you have a sense of something BIGGER apart from your relationship?
• When you go to bed, who do you like to be?
• What culture do you want to create?
•How many times do you meditate on yourself?
•Are you as an individual healthy?
...all these questions and more have been raised in this episode that will make you reflect on your relationship.
As ladies we get caught up in the pursuit of being in a healthy relationship and we tend to ignore the most important aspect and that is... *BEING HEALTHY AS INDIVIDUALS* before relating with another person.
In this episode, Tina and Jacqueline have talked about so many things concerning relationships that a girl-child can learn so that to prioritize their mental wellbeing before and after they are in a relationship.
Mental Glow
Mental Glow is a podcast that is meant to educate, motivate, and inspire you to nurture and transform your mental well-being for the better. Meet Jacqueline Owden, as she has momentous conversations with different experts on matters related to mental health that will help you to glow mentally.
"The sole purpose of human experience is to kindle a light in the darkness of mere being.” –Carl Jung
