Mental Glow is a podcast that is meant to educate, motivate, and inspire you to nurture and transform your mental well-being for the better. Meet Jacqueline Owden, as she has momentous conversations with different experts on matters related to mental health that will help you to glow mentally.
"The sole purpose of human experience is to kindle a light in the darkness of mere being.” –Carl Jung
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Mental Glow is a podcast that is meant to educate, motivate, and inspire you to nurture and transform your mental well-being for the better. Meet Jacqueline Owden, as she has momentous conversations with different experts on matters related to mental health that will help you to glow mentally.
"The sole purpose of human experience is to kindle a light in the darkness of mere being.” –Carl Jung
31 - Beyond Bump: Mental Health Tales of Motherhood
ft. Chunie Charles
Mental Glow
1 hour 9 minutes 36 seconds
1 year ago
31 - Beyond Bump: Mental Health Tales of Motherhood
ft. Chunie Charles
•Is post-partum depression a thing?
•Is it true that single moms have got it all together?
•What defines a good and/or a bad mom?
•How does it feel like to have your first child?
•Are societal expectations towards mothers healthy?
•Is not having a mommy weight a deal breaker?
•Did the term 'mental health' come up to justify the weakness of this generation?
•Does your life have to stop the day you become a mother?
...the list could go on and on.
The world we are living in with so many expectations towards mothers can be hard especially when it comes to them having a good mental health state. Join Chunie Charles and I in this episode as we talk about motherhood and stress the importance of self-care for mothers, especially during pre and postnatal stages.
Remember that, you can make or destroy your child from the moment you conceive to when he/she starts growing up!
Mental Glow
Mental Glow is a podcast that is meant to educate, motivate, and inspire you to nurture and transform your mental well-being for the better. Meet Jacqueline Owden, as she has momentous conversations with different experts on matters related to mental health that will help you to glow mentally.
"The sole purpose of human experience is to kindle a light in the darkness of mere being.” –Carl Jung
