Mental Glow is a podcast that is meant to educate, motivate, and inspire you to nurture and transform your mental well-being for the better. Meet Jacqueline Owden, as she has momentous conversations with different experts on matters related to mental health that will help you to glow mentally.
"The sole purpose of human experience is to kindle a light in the darkness of mere being.” –Carl Jung
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Mental Glow is a podcast that is meant to educate, motivate, and inspire you to nurture and transform your mental well-being for the better. Meet Jacqueline Owden, as she has momentous conversations with different experts on matters related to mental health that will help you to glow mentally.
"The sole purpose of human experience is to kindle a light in the darkness of mere being.” –Carl Jung
Katika kipindi hiki cha sikukuu au likizo, familia nyingi hukusanyika pamoja kwa ajili ya kusherehekea pamoja. Mikusanyiko ya aina yoyote, mara nyingi huwa inapelekea kuwepo kwa ugomvi na tafrani japokuwa malengo ni kuwa na furaha na amani.
Tafiti iliyofanyika nchini Marekani, imethibitisha kuwepo kwa ugomvi kati ya ndugu kwenye mikusanyiko hiyo kipindi cha likizo, ambapo asimilia 69 ya wamarekani wamewahi kugombana na ndugu kipindi cha likizo. Japokuwa tafiti hii imefanyika nchini Marekani, bado ni dhahiri kwamba hutokea katika jamii tofauti kwenye bara la Afrika, Tanzania ikiwa moja wapo.
Ungana nami katika kipindi hiki upate kujifunza njia mbalimbali ambazo zitakusaidia katika kusherehekea msimu huu wa sikukuu na ndugu zako katika hali ya amani na upendo huku ukijali afya yako ya akili.
Mental Glow
Mental Glow is a podcast that is meant to educate, motivate, and inspire you to nurture and transform your mental well-being for the better. Meet Jacqueline Owden, as she has momentous conversations with different experts on matters related to mental health that will help you to glow mentally.
"The sole purpose of human experience is to kindle a light in the darkness of mere being.” –Carl Jung