In this episode of Men’s Divorce Recovery, Dale Brown explores the question, "What does a win really look like after divorce?" Instead of chasing shallow victories, Dale unpacks five meaningful types of wins: gaining clarity, having passion, finding solidarity with others, making good decisions, and living with integrity. This episode offers a grounded perspective on success, growth, and healing during life’s most challenging transitions. Resources: www.MensDivorceRecovery.org Bible Verse Inspiration: Micah 6:8 (NIV): "He has shown you, O man, what is good. And what does the Lord require of you? To act justly and to love mercy and to walk humbly with your God." See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We all face moments in life that bring us to our knees—days when it feels like everything we've built has come crashing down. In this solo episode, Chris gets real about what to do when you're living through the worst day of your life. Whether you're dealing with the shock of divorce, the loss of a relationship, or the weight of emotional pain, this episode offers both Biblical wisdom and practical tools to help you breathe, pause, and begin to heal. You'll learn how to name your pain, avoid destructive reactions, lean into community, and trust that your story isn't over—even when it feels like it is. Drawing from Scripture, real-life reflection, and grounded encouragement, this episode is a guide to surviving your lowest moment and slowly stepping into something new. You’re not alone. God sees you. And there’s still hope. Bible Inspiration: 2 Corinthians 4:8–9 “We are hard pressed on every side, but not crushed; perplexed, but not in despair; persecuted, but not abandoned; struck down, but not destroyed.” Resource: www.MensDivorceRecovery.org See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this powerful episode we sit down with Michael Mmunthali from Malawi, to explore the often-unspoken realities of divorce for men in African cultures. Michael shares his personal journey through heartbreak, cultural stigma, and healing—and how faith, identity, and community shaped his recovery. We will discuss the differences between divorce in the U.S. and Africa, the silence surrounding men’s emotional pain, and how the global church can better support men walking through the aftermath of divorce. Bible Passage Inspiration: “Come to me, all you who are weary and burdened, and I will give you rest.” — Matthew 11:28 (NIV) Resources: www.MensDivorceRecovery.org  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today's episode Dale discusses important parts of his book, The Daily Survival Guide for Divorced Men. Specifically Dale discusses what happens when you hurt during the divorce process. He looks at what happens to you mentally and physically when we are hurting, what we can expect during this phase of recovery, and what we can do about it to not sink too far.  Resources: www.MensDivorceRecovery.org  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

INTERVIEW PART TWO In this powerful episode of Men’s Divorce Recovery, we sit down with Bree Sullivan-Howell, author of Crush Your Divorce and Keep Your Faith, to explore how Christian men can navigate the emotional, spiritual, and legal challenges of divorce without losing their faith in Christ. Bree shares personal insights, practical advice, and biblical encouragement for staying grounded, acting with integrity, and building spiritual resilience in the face of one of life’s hardest seasons. Whether you’re in the midst of a divorce or walking the long road of recovery, this conversation offers hope, truth, and the reminder that God is still at work in your story. Bible Passage Inspiration: Isaiah 43:2 "When you pass through the waters, I will be with you; and when you pass through the rivers, they will not sweep over you. When you walk through the fire, you will not be burned; the flames will not set you ablaze." Resources: https://www.sullivan-firm.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this powerful episode of Men’s Divorce Recovery, we sit down with Bree Sullivan-Howell, author of Crush Your Divorce and Keep Your Faith, to explore how Christian men can navigate the emotional, spiritual, and legal challenges of divorce without losing their faith in Christ. Bree shares personal insights, practical advice, and biblical encouragement for staying grounded, acting with integrity, and building spiritual resilience in the face of one of life’s hardest seasons. Whether you’re in the midst of a divorce or walking the long road of recovery, this conversation offers hope, truth, and the reminder that God is still at work in your story. Bible Passage Inspiration: Isaiah 43:2 "When you pass through the waters, I will be with you; and when you pass through the rivers, they will not sweep over you. When you walk through the fire, you will not be burned; the flames will not set you ablaze." Resources: https://www.sullivan-firm.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we take things back to the beginning by revisiting the Stages of Divorce developed by Dale. Specifically Dale and Chris will discuss the “Shock” stage and the “Raw Pain” stage, while touching on how they integrate with other stages along your recovery journey. No matter where you are in your recovery process, remembering what it was like in the beginning is key to keeping your grounded and helping others as your rise.  Resources: www.MensDivorceRecovery.org  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode we explore surprising lessons on love, healing, and personal growth through the life and example of Pope Francis. From his focus on compassion and forgiveness to his deep humility and expansive view of love, we unpack how his approach can help men recovering from divorce rediscover their identity, rebuild relationships, and redefine what love means in this new chapter of our lives. Resources: www.MensDivorceRecovery.org  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode Title: Scars that Speak: What Healing Teaches Us Scripture Focus: John 20:27 In this heartfelt episode, we explore the power and purpose of emotional scars—especially those left behind after divorce. Drawing from John 20:27, we reflect on how even Jesus chose to reveal His scars as a testimony of love, healing, and identity. You'll discover why your own scars are not signs of failure, but sacred reminders of survival and God's presence in your pain. Whether you're deep in the healing process or just beginning, this episode offers hope, perspective, and encouragement to see your scars as part of your redemptive story. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

PART TWO OF INTERVIEW On today’s special episode we welcome an actor, a producer, and a director from Hollywood to discuss their upcoming movie “Guys Night,” an inspirational story of overcoming adversity and growing as a divorced and single dad. The personal stories in this episode will inspire you and fill you with hope for your future. A special thanks to Niko Vitacco, Dave Eichhorn, and Andrew Baird for being on today’s podcast!  Bible Passage Inspiration: Proverbs 4:1-2 “Hear, O Children, a father’s instruction, be attentive, that you may gain understanding. Yes, excellent advice I give you; my teaching do not forsake.”  Resources: https://givebutter.com/guysnight See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today’s special episode we welcome an actor, a producer, and a director from Hollywood to discuss their upcoming movie “Guys Night,” an inspirational story of overcoming adversity and growing as a divorced single dad. The personal stories in this episode will inspire you and fill you with hope for your future. A special thanks to Niko Vitacco, Dave Eichhorn, and Andrew Baird for being on today’s podcast!  Bible Passage Inspiration: Proverbs 4:1-2 “Hear, O Children, a father’s instruction, be attentive, that you may gain understanding. Yes, excellent advice I give you; my teaching do not forsake.”  Resources: https://givebutter.com/guysnight See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On the episode Chris cover a reading from the Sermon on the Plain and how it relates to the divorce process. He discusses the narrow path of doing the right thing, even in the face of difficult times and intense emotions.  Bible Passage Inspiration: Luke 6:27-38 "Jesus said to his disciples:“To you who hear I say,love your enemies, do good to those who hate you,bless those who curse you, pray for those who mistreat you.To the person who strikes you on one cheek,offer the other one as well,and from the person who takes your cloak,do not withhold even your tunic.Give to everyone who asks of you,and from the one who takes what is yours do not demand it back.Do to others as you would have them do to you.For if you love those who love you,what credit is that to you?Even sinners love those who love them.And if you do good to those who do good to you,what credit is that to you?Even sinners do the same.If you lend money to those from whom you expect repayment,what credit is that to you?Even sinners lend to sinners,and get back the same amount.But rather, love your enemies and do good to them,and lend expecting nothing back;then your reward will be greatand you will be children of the Most High,for he himself is kind to the ungrateful and the wicked.Be merciful, just as your Father is merciful. “Stop judging and you will not be judged.Stop condemning and you will not be condemned.Forgive and you will be forgiven.Give, and gifts will be given to you;a good measure, packed together, shaken down, and overflowing,will be poured into your lap.For the measure with which you measurewill in return be measured out to you.” Resources: www.MensDivorceRecovery.org See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today’s podcast we hit fast forward to take a look at what could potentially be in store for you in a second marriage - if God wills that for your life. You may not find yourself ready to listen to this episode, depending on where you are in your divorce process, but we wanted to cover this topic to bring you hope in God’s mercy and resorting power. On this special episode Dale and Chris are joined by their current wives, Kelly and Megan.  Bible Passage Inspiration: 1 Peter 4:8 “Above all, love each other deeply, because love covers over a multitude of sins.” Resources: www.MensDivorceRecovery.org  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today's episode Dale talks about what to do when you know divorce is coming. At time we as men can be caught off guard by divorce, but most of the time we have a sense that things are heading in that direction. In this episode Dale discusses ideas and tips on how to better handle your kids, your job, your finances, and sleep when divorce first takes place. Rescources: www.MensDivorceRecovery.org  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

PART TWO OF INTERVIEW They often say that there are three primary reasons why divorce takes place, with sexual issues being near the top of the list. But if sex factored into the dissolution of our marriage, what can we do to heal and repair our sexual brokenness to be restored in our relationship with God and also prepared for future romantic relationships? On today’s episode Dr. Carol Peters-Tanksley, author of the book "Sexpectations: Reframing Your Good and Not-So-Good Stories About God, Love, and Relationships” joins the show to discuss these issues and more.  Bible Passage Inspiration: Song of Songs  Resources: drcarolministries.com  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

They often say that there are three primary reasons why divorce takes place, with sexual issues being near the top of the list. But if sex factored into the dissolution of our marriage, what can we do to heal and repair our sexual brokenness to be restored in our relationship with God and also prepared for future romantic relationships? On today’s episode Dr. Carol Peters-Tanksley, author of the book "Sexpectations: Reframing Your Good and Not-So-Good Stories About God, Love, and Relationships” joins the show to discuss these issues and more.  Bible Passage Inspiration: Song of Songs  Resources: drcarolministries.com  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Part Two of Interview Divorce disrupts our daily routines and upends what our daily life looks like. During divorce we must choose how to spend our time and what activities will contribute to our recovery. Today we welcome Chris Bolinger to the podcast, who is the author of two Christian devotionals for men to help us understand the importance of daily devotionals during divorce and other topics that will help us recover in the proper way.  Bible Passage Inspiration: James 5:13-15 “Is anyone among you suffering? He should pray. Is anyone among you sick? He should summon the presbyters of the church, and they should pray over him and anoint [him] with oil in the name of the Lord, and the prayer of faith will save the sick person, and the Lord will raise him up. If he has committed any sins, he will be forgiven.” Resources: https://chrisbolinger.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Divorce disrupts our daily routines and upends what our daily life looks like. During divorce we must choose how to spend our time and what activities will contribute to our recovery. Today we welcome Chris Bolinger to the podcast, who is the author of two Christian devotionals for men to help us understand the importance of daily devotionals during divorce and other topics that will help us recover in the proper way.  Bible Passage Inspiration: James 5:13-15 “Is anyone among you suffering? He should pray. Is anyone among you sick? He should summon the presbyters of the church, and they should pray over him and anoint [him] with oil in the name of the Lord, and the prayer of faith will save the sick person, and the Lord will raise him up. If he has committed any sins, he will be forgiven.” Resources: https://chrisbolinger.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Part Two of Interview After spending years on submarines and surface ships, Jay Patterson adjusted his heading to help men facing brutal battles, such as divorce, pivoting careers, hitting midlife, and other challenges. Having spent much of his life submerged, working excessive hours, and being crammed into a compact people tank with 130 men for weeks and months on end, there is no option but to get along. Post-divorce life includes uncharted objects and shoals, but you can navigate obstacles and become stronger with the right mindset. On today’s podcast Jay shares how he survived on a 300-foot-long sewer pipe and how resilience, leadership, and continued growth can help rebuild your life. Bible Passage Inspiration: Romans 8:18 “I consider that the sufferings of this present time are as nothing compared with the glory to be revealed for us.” Resources: www.MensDivorceRecovery.org    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

After spending years on submarines and surface ships, Jay Patterson adjusted his heading to help men facing brutal battles, such as divorce, pivoting careers, hitting midlife, and other challenges. Having spent much of his life submerged, working excessive hours, and being crammed into a compact people tank with 130 men for weeks and months on end, there is no option but to get along. Post-divorce life includes uncharted objects and shoals, but you can navigate obstacles and become stronger with the right mindset. On today’s podcast Jay shares how he survived on a 300-foot-long sewer pipe and how resilience, leadership, and continued growth can help rebuild your life. Bible Passage Inspiration: Romans 8:18 “I consider that the sufferings of this present time are as nothing compared with the glory to be revealed for us.” Resources: www.MensDivorceRecovery.org    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.