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MenoPositive
MenoPositive
30 episodes
4 days ago
A refreshingly positive and proactive approach to managing hormone shifts. If you’re looking for practical tips, expert advice and honest conversations, think of this as your personal pick ‘n’ mix for how to optimise your body. Although we can’t prevent menopause, we can redefine it. And that journey starts now!
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Health & Fitness
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A refreshingly positive and proactive approach to managing hormone shifts. If you’re looking for practical tips, expert advice and honest conversations, think of this as your personal pick ‘n’ mix for how to optimise your body. Although we can’t prevent menopause, we can redefine it. And that journey starts now!
Show more...
Health & Fitness
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6 Skin Concerns and Some Smart Solutions
MenoPositive
28 minutes 35 seconds
3 months ago
6 Skin Concerns and Some Smart Solutions
Curious why your skin suddenly feels different—and what you can do about it? In this short but skin-savvy episode, the brilliant Dr. Alexis Granite, one of the world’s leading medical and aesthetic dermatologists, joins Lisa to break down the top 6 skincare concerns women face during perimenopause and menopause—and what you can do about them. From managing hormonal acne to reviving radiance, tackling hair loss and getting your glow back, this is your cheat sheet to feeling confident in the skin you’re in. Knowledge is power. When you understand what's happening in your body, you can make choices that support your physical and mental health so you can get back to feeling your best. Follow Dr. Granite Follow Dr. Granite on Instagram Connect with Lisa and MenoPositive Follow MenoPositive on Instagram Sign up for news and updates
MenoPositive
A refreshingly positive and proactive approach to managing hormone shifts. If you’re looking for practical tips, expert advice and honest conversations, think of this as your personal pick ‘n’ mix for how to optimise your body. Although we can’t prevent menopause, we can redefine it. And that journey starts now!