Menopause Breakthrough for Professional Women: Your Path to Energy, Clarity, & Balance
Katina Smith
6 episodes
5 days ago
Menopause isn’t just a physical change, it can deeply affect how a woman sees herself. For years, many women have tied their identity to roles like being a mother, wife, professional, or even to how youthful or energetic they feel. But when menopause arrives with changes in mood, energy, and body image (especially weight gain) it can leave a woman asking: “Who am I now?” In today’s episode, we’re exploring how menopause impacts a woman’s sense of identity, and more importantly, how this seaso...
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Menopause isn’t just a physical change, it can deeply affect how a woman sees herself. For years, many women have tied their identity to roles like being a mother, wife, professional, or even to how youthful or energetic they feel. But when menopause arrives with changes in mood, energy, and body image (especially weight gain) it can leave a woman asking: “Who am I now?” In today’s episode, we’re exploring how menopause impacts a woman’s sense of identity, and more importantly, how this seaso...
TEASER: Menopause Breakthrough for Professional Women
Menopause Breakthrough for Professional Women: Your Path to Energy, Clarity, & Balance
1 minute
2 months ago
TEASER: Menopause Breakthrough for Professional Women
Something exciting is coming for professional women! If you’re navigating stress, burnout, or menopause—and want real solutions for more energy, clarity, and balance—you’ll want to tune in. Launching Sept 29: Menopause Breakthrough for Professional Women podcast with your HIY Coaching & Consulting CEO, Katina Smith, MBA, CFNC, CMC. Mark your calendar—first 3 episodes drop launch day!
Menopause Breakthrough for Professional Women: Your Path to Energy, Clarity, & Balance
Menopause isn’t just a physical change, it can deeply affect how a woman sees herself. For years, many women have tied their identity to roles like being a mother, wife, professional, or even to how youthful or energetic they feel. But when menopause arrives with changes in mood, energy, and body image (especially weight gain) it can leave a woman asking: “Who am I now?” In today’s episode, we’re exploring how menopause impacts a woman’s sense of identity, and more importantly, how this seaso...
