This week's episode I Michelle, a menopause coach is speaking with the lovely Jeanette, a herbalist discussing the benefits of aromatherapy for managing menopause symptoms. We explored various essential oils, their applications, and safety considerations for addressing physical and emotional well-being during menopause. You will learn how to apply, which ones are most beneficial for specific symptoms and a whole new approach that could support you to thrive.

Visit www.michellewells.co.uk to see how Michelle can support you in your journey

To delve further into aromatherapy connect with Jeannette via her Facebook Page https://www.facebook.com/jeanette.marie.100