Join our new host Lauren, as she talks about her personal story!
Join Sara and Thu as they dive deep into relationships and mental health!
Join Nhi as she talks about Seasonal Affective Depression!
Tune in to listen to Nhi's personal story and also learn about emotional outlets.
Join Nhi as she discusses the new year and resolutions!!
Join our host Thu, as she describes her experience over the holidays!
Join Leo in our mini podcast as he describes what retail therapy is and shares his thoughts!
Learn about how embroidery can help teach about mental wellbeing with Charlotte Lew!
Tune in to hear Sara talk about how Mental Health has affected students and teachers during these unprecedented times.
Tune in as Leo Liu and Charlotte Lew both explain how mental health is affected in the Chinese community!
Join our hosts Thu le and Nhi Duong as they dive deep into how mental health affects them in relationship to their Vietnamese identity.
In the first episode of our culture series, Sara Moughni explains about how mental health has affected her and her special guest Zain in their Arabic community. Tune in! :)
Welcome to our new series Mending Minds!! Meet our new podcast hosts and learn more about them!
Join us as we talk about Beauty/Makeup standards affecting teenagers in our modern digital world with Julia Prewitt!
Join us as we talk about Teens working during the Covid-19 with Andrew Lee!
Dr. Jeffery Brown, joins us to discuss his research along with coping strategies for teenagers during the covid-19 crisis!
Andrea Wallick, an amazing musician who has mastered 5 musical instruments, explains how music can improve mental health!