I've heard the holiday season referred to as the "lonely season." In this episode, I talk about why this time of year hits so hard for many men—after divorce/break up or even within a loving relationship—and how support, boundaries, and self-compassion can turn the season from crushing you to manageable. You'll hear 2 stories of loneliness in and out of relationship. I also walk you through 10 practical, evidence-based steps to help you get through your days from Thanksgiving to N...
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I've heard the holiday season referred to as the "lonely season." In this episode, I talk about why this time of year hits so hard for many men—after divorce/break up or even within a loving relationship—and how support, boundaries, and self-compassion can turn the season from crushing you to manageable. You'll hear 2 stories of loneliness in and out of relationship. I also walk you through 10 practical, evidence-based steps to help you get through your days from Thanksgiving to N...
BONUS: 12 Rules of Marriage: A Blueprint for Sustainable Love with Author and Coach Victor Guisfredi
Men on the Path to Love
35 minutes
1 week ago
BONUS: 12 Rules of Marriage: A Blueprint for Sustainable Love with Author and Coach Victor Guisfredi
In this BONUS episode, you'll hear my conversation with author and coach Victor Guisfredi, as he shares his journey from divorce and despair to writing two books and building a sustainable marriage grounded in self-awareness, commitment and trust. We talk about Victor's latest book 12 Rules of Marriage: A Blueprint for Sustainable Love. He shares real tools for what it means to sustain a long-lasting relationship. Visit victorgiusfredi.com to sign up for his newsletter and get his book! S...
Men on the Path to Love
I've heard the holiday season referred to as the "lonely season." In this episode, I talk about why this time of year hits so hard for many men—after divorce/break up or even within a loving relationship—and how support, boundaries, and self-compassion can turn the season from crushing you to manageable. You'll hear 2 stories of loneliness in and out of relationship. I also walk you through 10 practical, evidence-based steps to help you get through your days from Thanksgiving to N...
