A podcast for men who are in the valley of mediocrity and looking for inspiration in their careers, family lives, and overall existence. The topics of fatherhood, side hustles, real estate endeavors, the slow death of masculinity in America, and MUCH more is covered here! So let's do this men. Let's start trekking out of the valley and pursue the Mountain peaks!!!! Let us not be quiet on this adventure called life!!!
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A podcast for men who are in the valley of mediocrity and looking for inspiration in their careers, family lives, and overall existence. The topics of fatherhood, side hustles, real estate endeavors, the slow death of masculinity in America, and MUCH more is covered here! So let's do this men. Let's start trekking out of the valley and pursue the Mountain peaks!!!! Let us not be quiet on this adventure called life!!!
35: The relationship between “what if?!” thoughts and anxiety
Men of Unquiet Desperation
21 minutes 21 seconds
4 years ago
35: The relationship between “what if?!” thoughts and anxiety
Based on the AWESOME book “The Wisdom of Anxiety” by Sheryl Paul, I cover the strong connection between “what if?!” thoughts and anxiety. I’ve dealt with this on a deep level myself and it’s my hope and prayer that you can detect anxiety indicators and deal with them on a serious level. I am not a professional in any way, so please seek professional help if needed. However, I have experienced mental health issues and have, thank God, survived them....so I’m no novice on the topic of anxiety!!!! Take a listen and hopefully you benefit from Sheryl Paul’s expertise on dealing with anxiety.
Men of Unquiet Desperation
A podcast for men who are in the valley of mediocrity and looking for inspiration in their careers, family lives, and overall existence. The topics of fatherhood, side hustles, real estate endeavors, the slow death of masculinity in America, and MUCH more is covered here! So let's do this men. Let's start trekking out of the valley and pursue the Mountain peaks!!!! Let us not be quiet on this adventure called life!!!
