Borhen is talking about his passion: weightlifting, bodybuilding. He is sharing his experiances, thoughts and ideas with us, you can find in this episode everything you need to know about the gym(how to lose weight, how to build muscles) we are also answering random internet questions about the myths and stereotypes of weightlifting. Join us 💗 for more info check these articles https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6015912/ https://www.luketulloch.com/blog/diet-breaks-refeeds subscribe to the podcast and share your thoughts about todays ep💌
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