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Melancholy Man
Melancholy Man | by Shadie Carrier
6 episodes
4 days ago
A podcast and resource website dedicated to mental wellbeing | by Shadie Carrier
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Mental Health
Health & Fitness
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All content for Melancholy Man is the property of Melancholy Man | by Shadie Carrier and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast and resource website dedicated to mental wellbeing | by Shadie Carrier
Show more...
Mental Health
Health & Fitness
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#5 – Healthy body and mind through sleep
Melancholy Man
10 minutes 47 seconds
6 years ago
#5 – Healthy body and mind through sleep
In this episode we explore the impacts of sleep on the mind and body. I aim to help people with the context of science, understand what happens to their bodies through sleep deprivation and how it will impact your mental wellbeing. REFERENCES Harvard Uni
Melancholy Man
A podcast and resource website dedicated to mental wellbeing | by Shadie Carrier