'To live more consciously means dropping self-consciousness. How is that done? I speak about the tension that comes when you, the individual, become aware of your relationship to a social group - family, friends, strangers, an audience. I offer you a simple insight to free yourself from social and performance anxiety. I ask you to question why you need to present yourself in public as you do, for example on social media. Is your presentation more important than your presence? Why not ju...
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