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Meet Your Mental Helper
James Weisbecker
6 episodes
5 days ago
Meet Your Mental Helper features conversations with leading counselors, life coaches, martial arts coaches, and mental health experts. Discover inspiring stories, expert insights, and learn about effective tools for personal growth, resilience, confidence, and self-discovery. Episodes cover topics like trauma, anxiety, self-esteem, mindfulness, EMDR, and the mental and transformational benefits of martial arts. Subscribe for weekly episodes that support your mental well-being and personal development journey.
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Self-Improvement
Education
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All content for Meet Your Mental Helper is the property of James Weisbecker and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Meet Your Mental Helper features conversations with leading counselors, life coaches, martial arts coaches, and mental health experts. Discover inspiring stories, expert insights, and learn about effective tools for personal growth, resilience, confidence, and self-discovery. Episodes cover topics like trauma, anxiety, self-esteem, mindfulness, EMDR, and the mental and transformational benefits of martial arts. Subscribe for weekly episodes that support your mental well-being and personal development journey.
Show more...
Self-Improvement
Education
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Warrior Mindset: Confidence, Leadership, and Resilience with Chief Master Mike Kassebaum
Meet Your Mental Helper
1 hour 37 seconds
5 months ago
Warrior Mindset: Confidence, Leadership, and Resilience with Chief Master Mike Kassebaum

In this episode of Meet Your Mental Helper, we feature Warrior Coach Chief Master Mike Kassebaum, an eighth-degree black belt, champion martial artist, and longtime instructor. Chief Master Kassebaum shares his journey from student to master, how martial arts transforms lives, and what it takes to develop true confidence and resilience—on and off the mat.

We discuss:

• The mental side of martial arts—why it’s 99% mindset, 1% physical

• Goal setting, growth mindset, and learning from failure

• How martial arts builds leadership and public speaking skills for all ages

• The power of community, accountability, and positive support

• Real-life stories of personal transformation through discipline and training

• Programs for kids, adults, families, and special events at Kassebaum's Martial Arts & Nebraska Krav Maga

For guest information, live links, and resources from this episode, visit: ⁠

MeetYourMentalHelper.com⁠


Meet Your Mental Helper
Meet Your Mental Helper features conversations with leading counselors, life coaches, martial arts coaches, and mental health experts. Discover inspiring stories, expert insights, and learn about effective tools for personal growth, resilience, confidence, and self-discovery. Episodes cover topics like trauma, anxiety, self-esteem, mindfulness, EMDR, and the mental and transformational benefits of martial arts. Subscribe for weekly episodes that support your mental well-being and personal development journey.