Healing From Narcissistic Abuse & Rebuilding Self-Worth: Trauma Recovery, EMDR, Intuition, and Animal Communication with Jane Young, LMHC

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/72/60/dd/7260dd5d-1f10-4f75-0075-292e26a90e02/mza_16371270945796582356.jpg/600x600bb.jpg

Meet Your Mental Helper

James Weisbecker

6 episodes

3 days ago

Meet Your Mental Helper features conversations with leading counselors, life coaches, martial arts coaches, and mental health experts. Discover inspiring stories, expert insights, and learn about effective tools for personal growth, resilience, confidence, and self-discovery. Episodes cover topics like trauma, anxiety, self-esteem, mindfulness, EMDR, and the mental and transformational benefits of martial arts. Subscribe for weekly episodes that support your mental well-being and personal development journey.

Self-Improvement

Education

RSS

All content for Meet Your Mental Helper is the property of James Weisbecker and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/43754331/43754331-1748629927974-9b4eb5c4116db.jpg

Healing From Narcissistic Abuse & Rebuilding Self-Worth: Trauma Recovery, EMDR, Intuition, and Animal Communication with Jane Young, LMHC

Meet Your Mental Helper

1 hour 15 minutes 15 seconds

5 months ago

Healing From Narcissistic Abuse & Rebuilding Self-Worth: Trauma Recovery, EMDR, Intuition, and Animal Communication with Jane Young, LMHC

In this episode of Meet Your Mental Helper, host Jim Weisbecker talks with Jane Young, LMHC—licensed clinical mental health counselor, board-certified coach, EMDRIA-certified EMDR consultant, and professional animal communicator. Based in Massachusetts and Vermont, Jane shares her personal healing journey from narcissistic abuse and discusses the latest approaches to trauma recovery, including EMDR therapy, energy psychology (EFT), clinical hypnosis, and intuitive development.

You’ll learn how gaslighting and toxic relationships impact self-worth, how EMDR uncouples negative beliefs, and why building intuition—through practices like HeartMath and animal communication—can accelerate recovery. Jane also offers insights on using coaching for life transitions, setting values-based goals, and transforming limiting beliefs.

Topics include:

• Narcissistic abuse & gaslighting

• Trauma healing with EMDR

• Building self-esteem and intuition

• EFT tapping for anxiety and self-doubt

• Clinical hypnosis for personal growth

• Coaching for life changes & values discovery

• Animal communication as a healing tool

Whether you’re seeking to heal from trauma, break free from negative patterns, or boost your confidence and intuition, this episode provides real-life tips and inspiring stories for your mental wellness journey.

Contact Jane Young: Licensed in Massachusetts & Vermont for counseling, available worldwide for coaching.

Links below for more resources!

https://meetyourmentalhelper.com/