Episode 2 brings us a sweet Pomeranian puppy who is hosting their first birthday party for their friends and family. They have a special birthday wish before their party is over.

In this episode, we do a short stretching exercise before we wind down for sleep.

I hope you enjoy the party.

This is a short, relaxing meditation for your little one while they drift off to sleep.

Starting with a small breathing exercise, and continuing with a story about a penguin searching for a shooting star so they can make a wish.

I hope you enjoy this sweet story, and find the relaxation you need for bedtime.

Written by: Alyse Diamond

Background Music provided by: Spotify