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A guided imagery practice for calming and relaxing.
Optional Mantra:
In, out, deep, slow, calm, ease smile, release
Meditations Cultivating Calm with Literature & Music
9 minutes 9 seconds
3 years ago
Spring Renewal
Transcript Link
https://docs.google.com/document/d/1IJAEzzXmF6sAw8pFhg6KiuNiwQUcYTVUPfbCY8YV75Y/edit?usp=sharing
Mantra:
I welcome new and exciting opportunities.
Meditations Cultivating Calm with Literature & Music
A guided imagery practice for calming and relaxing.
Optional Mantra:
In, out, deep, slow, calm, ease smile, release
