We wrap up Window Week with an open-eye meditation on novelty.
Performance, music & production by Jordan Lane.
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Window Week continues on Meditation Morning. Michael encourages you to open your curtains.
Performance, music & production by Jordan Lane.
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It's Window Week here on Meditation Morning. Michael illustrates how to wring the juice of interest out of a seemingly banal view.
Performance, music & production by Jordan Lane.
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Michael on the potential of an uncarved block.
Performance, music & production by Jordan Lane.
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Michael gets his first sponsorship.
Performance, music & production by Jordan Lane.
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Michael McMurtaugh explains how focusing on the smells around you can help you stay present and grounded.
Performance, music & production by Jordan Lane.
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Michael McMurtaugh shows you how your life is like a vacuum, and explains the importance of emptying out your dust bag.
Performance, music & production by Jordan Lane.
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Michael McMurtaugh presents a mantra to help with self-doubt, for all those times you find yourself asking, "Is my chili good enough?" Performance, music & production by Jordan Lane.
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Michael McMurtaugh takes you on a guided meditation through the stillness of an empty office.
Performance, music & production by Jordan Lane.
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Join Michael McMurtaugh as he helps you exit your corporeal form and inhabit your grandmother's.
Performance, music & production by Jordan Lane.
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Through the magic of guided meditation, host Michael McMurtaugh takes you through a tour of his mental garden.
Performance, music & production by Jordan Lane.
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Michael McMurtaugh takes you through a guided meditation based on the suggestion "Bowl."
Performance, music & production by Jordan Lane.
Follow Michael on Twitter: https://twitter.com/mcmurtaugh