Guided meditations for moms. š This journey of motherhood is no joke. It's full of incredible highs, heart-breaking lows, and everything in between. It stretches us, turns us inside out and teaches us so much about ourselves and the true meaning of love. Join us as we guide you through meditations for all the seasons, circumstances, peaks and valleys of motherhood. Meditation for Moms is guided by a multitude of mamas, who each have their own experience and gifts they're pouring into these meditations.
Your Guides are...
š Katie Krimitsos, mom of 2 young girls and the Creator of the Women's Meditation Network
š Tina Conroy, mom of 2 in their 20's, Intuitive Medium Reiki MasterĀ and guide of the Healing Meditation for Women podcast
šJody Agard, mom of 2 young adult boys, Intentional Living Coach and Head of Creative for the Women's Meditation Network.
We hope these meditations touch your heart and fill your soul as we remind you that you are not alone on this journey.
If you enjoy the show, we appreciate you sharing it with other moms. For more free guided meditations from the Women's Meditation Network (including Sleep Meditations, Morning Meditations, Affirmations and more), visit https://WomensMeditationNetwork.com.
All content for Meditation for Moms is the property of Meditation for Moms and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Guided meditations for moms. š This journey of motherhood is no joke. It's full of incredible highs, heart-breaking lows, and everything in between. It stretches us, turns us inside out and teaches us so much about ourselves and the true meaning of love. Join us as we guide you through meditations for all the seasons, circumstances, peaks and valleys of motherhood. Meditation for Moms is guided by a multitude of mamas, who each have their own experience and gifts they're pouring into these meditations.
Your Guides are...
š Katie Krimitsos, mom of 2 young girls and the Creator of the Women's Meditation Network
š Tina Conroy, mom of 2 in their 20's, Intuitive Medium Reiki MasterĀ and guide of the Healing Meditation for Women podcast
šJody Agard, mom of 2 young adult boys, Intentional Living Coach and Head of Creative for the Women's Meditation Network.
We hope these meditations touch your heart and fill your soul as we remind you that you are not alone on this journey.
If you enjoy the show, we appreciate you sharing it with other moms. For more free guided meditations from the Women's Meditation Network (including Sleep Meditations, Morning Meditations, Affirmations and more), visit https://WomensMeditationNetwork.com.
We can always find gratitude for where we are now. So, let's take some time to bring our blessings to the forefront so we can shift our perspective and raise our vibration!
If you want more gratitude meditations, check out this meditation called "Open Your Heart to Gratitude." Ā https://womensmeditationnetwork.com/open-your-heart-to.../
And make sure to check out more of our podcasts to help you sleep better, reduce stress and anxiety and connect to the calm within you: https://womensmeditationnetwork.com
Remember that we have 20 different podcasts available for you to listen toā¦all for free on Apple or Spotify or wherever you listen to podcasts.
https://womensmeditationnetwork.com
Come join me live!Ā Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!
https://www.facebook.com/womensmeditationnetwork/
Love,
Katie
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Guide: Tina Conroy
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomenĀ
Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here ā
https://bit.ly/meditationforkidsapple
Hey, Iām so glad youāre taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.Ā
If thereās a meditation you desire, but canāt find, email us at Katie Krimitsos to make a request. Weād love to create what you want!Ā
Namaste, Beautiful,
šKatie
ššš
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Might you, too, crave a slower pace of life?Ā Do you feel like youāre in a bit of a rat race?Ā
If so, let me give you an option that isnāt so social-media-sexy, but is, in my opinion, a lot more doable.Ā
On social media, someone who is ālooking for a slower pace of lifeā sells their suburban home and possessions and moves out to the woods and takes you on their journey of living off the land.Ā Ā
How do I know?Ā Because I love watching these folks and, as you can tell from my summer-time cravings, have a somewhat idealized version of wanting to do this.Ā (I built a chicken coop last weekā¦Iām on my way! š¤£).
Butā¦
You donāt have to move to the woods to slow down.Ā You donāt have to completely uproot your entire life in order to feel peace.Ā
You just have to PAUSEā¦
And BREATHEā¦
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Guide: Jody Agard
Book your FREE 30 Minute Clarity Call with Jody now!Ā Ā
https://jody.as.me/womensmeditationnetworkclaritysession
What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, weāre going to explore your ideal life and vision for living the life that you desire. Weāll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomenĀ
Hey, Iām so glad youāre taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.Ā
If thereās a meditation you desire, but canāt find, email us at Katie Krimitsos to make a request. Weād love to create what you want!Ā
Namaste, Beautiful,
šKatie
ššš
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Is there a big decision you need to make? Perhaps an item on your task list that feels too daunting? Maybe youāre due for a tricky conversation? Or know you need to jump into action in a certain direction, but you just canāt seem to move?
If you have a HARD THING in front of you right now, then this meditation is for you.
Iām taking you through a guided visualization of the best possible scenario thatās awaiting you on the other end, so you can get out of avoidance, stay deeply connected to your POWER and feel empowered and ready to do the hard thing.
All the love,
Katie
PS: If you liked this meditation, check out a similar one here!
https://womensmeditationnetwork.com/i-make-decisions.../
Enjoying our meditations on Apple Podcast? We would so appreciate a rating and review!
https://podcasts.apple.com/.../meditation.../id1413585087
(Scroll down to the bottom and click on āratings and Reviewsā and then āwrite a review.āĀ Thank you!)
Remember that we have 20 different podcasts available for you to listen toā¦all for free on Apple or Spotify or wherever you listen to podcasts.
https://womensmeditationnetwork.com
Come join me live!Ā Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!
https://www.facebook.com/womensmeditationnetwork/
Namaste, Beautiful,
Katie
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Guide: Katie Krimitsos
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomenĀ
Hey, Iām so glad youāre taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.Ā
If thereās a meditation you desire, but canāt find, email us at Katie Krimitsos to make a request. Weād love to create what you want!Ā
Namaste, Beautiful,
šKatie
ššš
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Guide: Tina Conroy
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomenĀ
Hey, Iām so glad youāre taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.Ā
If thereās a meditation you desire, but canāt find, email us at Katie Krimitsos to make a request. Weād love to create what you want!Ā
Namaste, Beautiful,
šKatie
ššš
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
If youāre feeling a little fried and in need of some restoration and renewal, this is the meditation for you!
Itās the Monday after Spring Break and Iām feeling the opposite of energized and ready to run this week. Instead of pushing through it and hustling myself into burnout, I slow down.
I breathe.
I give myself the gift of time to recenter and come back home to myself.
Trusting that when I feel nourished and restored, Iāll be able to put all my energy into the things I love today.
Enjoyed this meditation? Check out one of our others called āSlow Down to Speed Upā on the Meditation for Anxiety podcast.
https://podcasts.apple.com/.../meditation.../id1663877777ā¦
Remember that we have 20 different podcasts available for you to listen toā¦all for free on Apple or Spotify or wherever you listen to podcasts.
https://womensmeditationnetwork.com
Come join me live!Ā Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!
https://www.facebook.com/womensmeditationnetwork/
Namaste, Beautiful,
Katie
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Guide: Jody Agard
Book your FREE 30 Minute Clarity Call with Jody now!Ā Ā
https://jody.as.me/womensmeditationnetworkclaritysession
What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, weāre going to explore your ideal life and vision for living the life that you desire. Weāll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomenĀ
Hey, Iām so glad youāre taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.Ā
If thereās a meditation you desire, but canāt find, email us at Katie Krimitsos to make a request. Weād love to create what you want!Ā
Namaste, Beautiful,
šKatie
ššš
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomenĀ
Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here ā
https://bit.ly/meditationforkidsapple
Hey, Iām so glad youāre taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.Ā
If thereās a meditation you desire, but canāt find, email us at Katie Krimitsos to make a request. Weād love to create what you want!Ā
Namaste, Beautiful,
šKatie
ššš
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Guide: Katie Krimitsos
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomenĀ
Hey, Iām so glad youāre taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.Ā
If thereās a meditation you desire, but canāt find, email us at Katie Krimitsos to make a request. Weād love to create what you want!Ā
Namaste, Beautiful,
šKatie
ššš
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Anyone else get a little pissy when theyāre out of their routine?
My kids are on Spring Break this week, and even though Iāve prepared for it, getting out of my usual routine can unravel me a little.
I can feel a bit irritable and far from center.
So join me for this meditation so we can remind ourselves that our center is always here within usā¦just a breath away.
Come join me live!Ā Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!
https://www.facebook.com/womensmeditationnetwork/
Meditate with me every day at https://womensmeditationnetwork.com!
We have 20 podcasts for you to choose from! Just pick an episode that speaks to you, press play and feel yourself coming home to you .
Namaste, Beautiful
Katie
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Guide: Tina Conroy
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomenĀ
Hey, Iām so glad youāre taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.Ā
If thereās a meditation you desire, but canāt find, email us at Katie Krimitsos to make a request. Weād love to create what you want!Ā
Namaste, Beautiful,
šKatie
ššš
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Itās Sleep Awareness Week this week and to celebrate, weāve curated some of
Our favorite sleep meditations to help you get deep, restorative sleep!Ā
We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long
Sweet dreams, Beautiful
KatieĀ
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Itās Sleep Awareness Week this week and to celebrate, weāve curated some of
Our favorite sleep meditations to help you get deep, restorative sleep!Ā
We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long
Sweet dreams, Beautiful
KatieĀ
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Itās Sleep Awareness Week this week and to celebrate, weāve curated some of
Our favorite sleep meditations to help you get deep, restorative sleep!Ā
We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long
Sweet dreams, Beautiful
KatieĀ
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Itās Sleep Awareness Week this week and to celebrate, weāve curated some of
Our favorite sleep meditations to help you get deep, restorative sleep!Ā
We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long
Sweet dreams, Beautiful
KatieĀ
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Guide: Jody Agard
Book your FREE 30 Minute Clarity Call with Jody now!Ā Ā
https://jody.as.me/womensmeditationnetworkclaritysession
What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, weāre going to explore your ideal life and vision for living the life that you desire. Weāll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomenĀ
Hey, Iām so glad youāre taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.Ā
If thereās a meditation you desire, but canāt find, email us at Katie Krimitsos to make a request. Weād love to create what you want!Ā
Namaste, Beautiful,
šKatie
ššš
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Itās Sleep Awareness Week this week and to celebrate, weāve curated some of
Our favorite sleep meditations to help you get deep, restorative sleep!Ā
We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long
Sweet dreams, Beautiful
KatieĀ
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Itās Sleep Awareness Week this week and to celebrate, weāve curated some of
Our favorite sleep meditations to help you get deep, restorative sleep!Ā
We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long
Sweet dreams, Beautiful
KatieĀ
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Guided meditations for moms. š This journey of motherhood is no joke. It's full of incredible highs, heart-breaking lows, and everything in between. It stretches us, turns us inside out and teaches us so much about ourselves and the true meaning of love. Join us as we guide you through meditations for all the seasons, circumstances, peaks and valleys of motherhood. Meditation for Moms is guided by a multitude of mamas, who each have their own experience and gifts they're pouring into these meditations.
Your Guides are...
š Katie Krimitsos, mom of 2 young girls and the Creator of the Women's Meditation Network
š Tina Conroy, mom of 2 in their 20's, Intuitive Medium Reiki MasterĀ and guide of the Healing Meditation for Women podcast
šJody Agard, mom of 2 young adult boys, Intentional Living Coach and Head of Creative for the Women's Meditation Network.
We hope these meditations touch your heart and fill your soul as we remind you that you are not alone on this journey.
If you enjoy the show, we appreciate you sharing it with other moms. For more free guided meditations from the Women's Meditation Network (including Sleep Meditations, Morning Meditations, Affirmations and more), visit https://WomensMeditationNetwork.com.