Guided Meditation to Purify Your Mind and Relieve Stress While You Sleep

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Meditate with Robert Aceves

Robert Aceves

163 episodes

1 day ago

Life Coach and Meditation Specialist. Since 1993 life has led Robert Aceves through the path of spirituality, meditation, Zen Buddhism, and recently graduating from the University Of California in Irvine with a Bachelor's Degree in Psychology and Social Behavior. Robert Aceves has spent years guiding thousands of individuals, couples, and groups to improve their lives through Zen meditation, hypnosis, guided meditations, mindfulness, and many other self-help tools. The purpose of this podcast is to bring this knowledge into your life.

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Guided Meditation to Purify Your Mind and Relieve Stress While You Sleep | Celestial Mandala Journey

Meditate with Robert Aceves

1 hour 1 minute 43 seconds

6 months ago

Guided Meditation to Purify Your Mind and Relieve Stress While You Sleep | Celestial Mandala Journey

🌙 Guided Meditation to Purify Your Mind and Relieve Stress While You Sleep | Celestial Mandala Journey 🌿

Welcome to this powerful guided meditation for deep sleep, created by Robert Aceves. This meditative journey is designed to help you release stress, purify your mind, and reconnect with your inner wisdom as you drift into a deep, restful sleep.

🧘‍♀️ Through a gentle body scan and immersive visualization, you’ll travel to a sacred temple high in the mountains, where you’ll witness a celestial sand mandala, a symbol of illumination, compassion, and harmony.

✨ What you’ll experience in this meditation:

• Deep body scan to release physical tension

• Guided visualization to calm your mind and emotions

• Activation of symbols of wisdom, truth, and abundance

• Natural transition into a healing and restorative sleep

• Spiritual connection to your inner peace and divine potential

🌌 This meditation is perfect for you if you seek to:

• Calm your mind with a soothing sleep meditation

• Release anxiety, overthinking, and daily stress

• Elevate your energy before sleeping with spiritual visualization

• Strengthen your inner connection while you rest

🎧 For best results, listen with headphones.

Don’t forget to follow for more guided meditations, bedtime stories, and inner healing practices.

💤 Press play, relax, and allow your spiritual night journey to begin…

#GuidedMeditation #DeepSleep #SpiritualJourney #TotalRelaxation #BodyScan #SleepMeditation #PurifyYourMind #InnerHealing #Meditation #CelestialMandala #RobertAceves

Music by epidemicsound.com

Without Saying - 369

Boundless - Luba Hilman

Dreamlike Sunrise - Mandala Dreams

Sacred Space 432 - 369

Tangeh - DEX 1200

Dreams Heal - Elm Lake

Enlightened Drift - Amber Glow

Mindstream - Amber Glow

State of Meditation - Elm Lake

💜 My name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.

💜 If you are new here, consider some of these videos to see what I can offer:

https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-

💜 Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw

💜 Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com

🙏 I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826

💜 Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robbert826

Instagram https://www.instagram.com/robbert826/

X https://x.com/acevesrobert2

If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here:

https://LiveBetterOC.com/

English podcast: https://creators.spotify.com/pod/show/mind-fit

Spanish podcast: https://creators.spotify.com/pod/show/viva-mejor

Robert Aceves

Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public.

My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.

#livebetteroc #robertaceves

This session is recommended for repeated listening, and it will help you eliminate guilt, limiting beliefs, limiting thoughts, develop your mind, and reprogram your subconscious.

Please Enjoy