You don’t need to rise perfectly.

You just need a breath, a pause, and a little bit of light.

Whether the sun is out or still hiding, this 5-minute practice invites you to visualize the warmth you need, breathe it in, and let yourself begin again.

Perfect for the not-so-morning person, the half-dressed coffee sipper, and the darlin’ just trying to show up — imperfectly, and still beautifully enough.

Come as you are.

Start where you are.

And remember… showing up imperfectly you is more than enough.