Medicine Unravelled is a daily podcast that delves into the root causes of illnesses. Rads shares her passion for helping others achieve their body’s and life’s potential by optimising their health with simple daily changes. This podcast will make you a health nut!
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Medicine Unravelled is a daily podcast that delves into the root causes of illnesses. Rads shares her passion for helping others achieve their body’s and life’s potential by optimising their health with simple daily changes. This podcast will make you a health nut!
#44 - Fasting: The Ultimate Reset Button for Your Body and Mind
Medicine Unravelled
8 minutes 48 seconds
7 months ago
#44 - Fasting: The Ultimate Reset Button for Your Body and Mind
What if the secret to more energy, better focus, and effortless fat burning wasn’t in a pill—but in NOT eating? 🤯
In this episode of Medicine Unravelled, I break down the science behind intermittent fasting and why giving your body a break from food can unlock:
✅ Powerful fat burning 🔥
✅ Brain-boosting ketones 🧠
✅ Deep cellular repair & immune support 🛠️
✅ A metabolism that actually speeds up 🚀
Whether you’re a fasting newbie or ready to level up to 24+ hour fasts, this episode gives you the why, how, and what to expect—without the misery.
PLUS: Grab my Fasting Starter Guide! Just DM me "FAST" on Instagram (@DrRadhaMeasuria) or reply to the newsletter (rpmlist.mailerpage.io), and I’ll send it over.
Hit play and let’s unravel the truth about fasting! 🎙✨ #MedicineUnravelled
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Medicine Unravelled
Medicine Unravelled is a daily podcast that delves into the root causes of illnesses. Rads shares her passion for helping others achieve their body’s and life’s potential by optimising their health with simple daily changes. This podcast will make you a health nut!
