Medicine Unravelled is a daily podcast that delves into the root causes of illnesses. Rads shares her passion for helping others achieve their body’s and life’s potential by optimising their health with simple daily changes. This podcast will make you a health nut!
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Medicine Unravelled is a daily podcast that delves into the root causes of illnesses. Rads shares her passion for helping others achieve their body’s and life’s potential by optimising their health with simple daily changes. This podcast will make you a health nut!
#38 Day 1- The Real Reason You’re Tired, Foggy and Gaining Weight - It’s NOT Just Ageing!
Medicine Unravelled
11 minutes 34 seconds
8 months ago
#38 Day 1- The Real Reason You’re Tired, Foggy and Gaining Weight - It’s NOT Just Ageing!
Hot flashes, weight gain, brain fog, exhaustion? You’ve been told “it’s just ageing” or “it’s normal”. But here’s the truth - your hormones are shifting, and modern stress is making it 10x worse. In this episode Dr Radha unpacks: how oestrogen and progesterone affect your energy, brain, sleep and weight. Why stress & cortisol are wrecking your hormones (and how to stop it). One simple shift you can make TODAY to feel better. If you’re feeling ‘off’ and no one can explain why- this episode is for you. Want a step-by-step plan to balance your hormones naturally? Join my free Facebook group: https://www.facebook.com/share/g/19xEnC2XK2/?mibextid=wwXIfr Sign up for my free weekly newsletter to receive more resources: mailerpage.rpm-list.io DM me on Instagram @DrRadhaMeasuria if you’re ready to take control of your health. Get 15% off London Nootropics today: https://londonnootropics.com/?ref=njlmntc. Hit FOLLOW so you don’t miss the next game-changing episode.
Medicine Unravelled
Medicine Unravelled is a daily podcast that delves into the root causes of illnesses. Rads shares her passion for helping others achieve their body’s and life’s potential by optimising their health with simple daily changes. This podcast will make you a health nut!
