Medicine Unravelled is a daily podcast that delves into the root causes of illnesses. Rads shares her passion for helping others achieve their body’s and life’s potential by optimising their health with simple daily changes. This podcast will make you a health nut!
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Medicine Unravelled is a daily podcast that delves into the root causes of illnesses. Rads shares her passion for helping others achieve their body’s and life’s potential by optimising their health with simple daily changes. This podcast will make you a health nut!
#27 Medic Mondays: My top habits for regaining and maintaining high energy levels daily
Medicine Unravelled
11 minutes 11 seconds
2 years ago
#27 Medic Mondays: My top habits for regaining and maintaining high energy levels daily
Energy slumps are inevitable. For whatever reason, we’ve all experienced those moments in the day or perhaps whole days, when we can’t seem to get ourselves going and feel exhausted and drained. Today I’ll share my top, tried and tested habits, for dealing with that. Make sure you stay to the end for that all important, “if all else fails” tip. Many of the tips are straight forward an obvious, yet it’s the implementation that’s key. If you’d like help with implementing these habits into your daily life, then book I a FREE call and let’s see how we have help: https://Calendly.com/radhameasuria/strategy-call. Wim Hoff cold shower tutorial: https://youtu.be/7uTyrarHwYE. Link to purchase your discounted boxes of Surreal with £5 discount visit: https://eatsurreal.co.uk/and use promo code UNRAVEL5. Dr Funk drinks: drfunk.co.uk and use promo code MEDICINE20. Xite natural nootropic energy drinks: https://instagram.com/xiteenergy?igshid=YmMyMTA2M2Y=
Medicine Unravelled
Medicine Unravelled is a daily podcast that delves into the root causes of illnesses. Rads shares her passion for helping others achieve their body’s and life’s potential by optimising their health with simple daily changes. This podcast will make you a health nut!
