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Meder Beauty
Dr. Tiina Meder
37 episodes
6 days ago
Send us a text We often talk about collagen and hydration, but one of the biggest secrets to healthy, youthful skin is microcirculation, the invisible network that delivers oxygen and nutrients to every cell. In this episode, I explain how blood flow affects the way your skin looks, feels, and ages, and how you can support it at any age. I’ll share my best recommendations for improving circulation naturally: from ingredients like niacinamide, caffeine, Centella Asiatica, and horse chestnut ex...
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Health & Fitness
Arts,
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All content for Meder Beauty is the property of Dr. Tiina Meder and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text We often talk about collagen and hydration, but one of the biggest secrets to healthy, youthful skin is microcirculation, the invisible network that delivers oxygen and nutrients to every cell. In this episode, I explain how blood flow affects the way your skin looks, feels, and ages, and how you can support it at any age. I’ll share my best recommendations for improving circulation naturally: from ingredients like niacinamide, caffeine, Centella Asiatica, and horse chestnut ex...
Show more...
Health & Fitness
Arts,
Fashion & Beauty
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The Beautiful Truth About Skincare in Pregnancy
Meder Beauty
29 minutes
2 months ago
The Beautiful Truth About Skincare in Pregnancy
Send us a text Pregnancy is beautiful, but when it comes to skincare, it can also feel confusing and overwhelming. Suddenly, everyone has an opinion about what you should or shouldn’t use, and the responsibility for “getting it right” is left on your shoulders. In this episode, I take the stress out of pregnancy skincare. I explain which ingredients truly matter to avoid (and why), and I share safe, effective alternatives that will help you feel confident and cared for. From retinol to esse...
Meder Beauty
Send us a text We often talk about collagen and hydration, but one of the biggest secrets to healthy, youthful skin is microcirculation, the invisible network that delivers oxygen and nutrients to every cell. In this episode, I explain how blood flow affects the way your skin looks, feels, and ages, and how you can support it at any age. I’ll share my best recommendations for improving circulation naturally: from ingredients like niacinamide, caffeine, Centella Asiatica, and horse chestnut ex...