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Meder Beauty
Dr. Tiina Meder
37 episodes
1 week ago
Send us a text We often talk about collagen and hydration, but one of the biggest secrets to healthy, youthful skin is microcirculation, the invisible network that delivers oxygen and nutrients to every cell. In this episode, I explain how blood flow affects the way your skin looks, feels, and ages, and how you can support it at any age. I’ll share my best recommendations for improving circulation naturally: from ingredients like niacinamide, caffeine, Centella Asiatica, and horse chestnut ex...
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Health & Fitness
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All content for Meder Beauty is the property of Dr. Tiina Meder and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text We often talk about collagen and hydration, but one of the biggest secrets to healthy, youthful skin is microcirculation, the invisible network that delivers oxygen and nutrients to every cell. In this episode, I explain how blood flow affects the way your skin looks, feels, and ages, and how you can support it at any age. I’ll share my best recommendations for improving circulation naturally: from ingredients like niacinamide, caffeine, Centella Asiatica, and horse chestnut ex...
Show more...
Health & Fitness
Arts,
Fashion & Beauty
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Food, Microbiome & Skin: The Forgotten Connection
Meder Beauty
39 minutes
3 weeks ago
Food, Microbiome & Skin: The Forgotten Connection
Send us a text For decades, we believed that food doesn’t affect our skin, but science has finally proven us wrong. In this episode, I explore the gut–skin connection, explaining how the bacteria living in our gut influence inflammation, aging, and skin conditions like acne, rosacea, and eczema. I also share the fascinating new research showing how the gut can support hormonal balance during menopause, becoming a “second ovary” that protects collagen, hydration, and elasticity naturally. From...
Meder Beauty
Send us a text We often talk about collagen and hydration, but one of the biggest secrets to healthy, youthful skin is microcirculation, the invisible network that delivers oxygen and nutrients to every cell. In this episode, I explain how blood flow affects the way your skin looks, feels, and ages, and how you can support it at any age. I’ll share my best recommendations for improving circulation naturally: from ingredients like niacinamide, caffeine, Centella Asiatica, and horse chestnut ex...