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Meder Beauty
Dr. Tiina Meder
37 episodes
6 days ago
Send us a text We often talk about collagen and hydration, but one of the biggest secrets to healthy, youthful skin is microcirculation, the invisible network that delivers oxygen and nutrients to every cell. In this episode, I explain how blood flow affects the way your skin looks, feels, and ages, and how you can support it at any age. I’ll share my best recommendations for improving circulation naturally: from ingredients like niacinamide, caffeine, Centella Asiatica, and horse chestnut ex...
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Health & Fitness
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All content for Meder Beauty is the property of Dr. Tiina Meder and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text We often talk about collagen and hydration, but one of the biggest secrets to healthy, youthful skin is microcirculation, the invisible network that delivers oxygen and nutrients to every cell. In this episode, I explain how blood flow affects the way your skin looks, feels, and ages, and how you can support it at any age. I’ll share my best recommendations for improving circulation naturally: from ingredients like niacinamide, caffeine, Centella Asiatica, and horse chestnut ex...
Show more...
Health & Fitness
Arts,
Fashion & Beauty
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Beauty After 45: Science-Backed Skincare for Menopause
Meder Beauty
49 minutes
4 months ago
Beauty After 45: Science-Backed Skincare for Menopause
Menopause changes everything, including your skin. In this episode, I’m exploring what actually happens to our skin during perimenopause and postmenopause, and why your skincare routine needs to evolve with you. I talk about the key hormonal shifts, why collagen loss isn’t just about wrinkles, and how to support your skin barrier when it suddenly becomes dry, reactive, or unpredictable. I also share my top ingredient recommendations (and what I avoid), how to use devices like microcurrent or ...
Meder Beauty
Send us a text We often talk about collagen and hydration, but one of the biggest secrets to healthy, youthful skin is microcirculation, the invisible network that delivers oxygen and nutrients to every cell. In this episode, I explain how blood flow affects the way your skin looks, feels, and ages, and how you can support it at any age. I’ll share my best recommendations for improving circulation naturally: from ingredients like niacinamide, caffeine, Centella Asiatica, and horse chestnut ex...