Send us a text🎙️ Embark on an enlightening journey with Avgoustinos Mesaritis, a seasoned nutritionist and naturopath, as we explore the fascinating world of nutrition and supplements. Discover evidence-based insights, gain practical advice, and unravel the truth behind these dietary and health topics:🥦 Nourishing Fat Loss: Debunking FAD diets and mastering calorie counting🥦 Building Muscles Wisely: Exploring supplements, BCAAs, protein, and more🥦 Student's Brain Fuel: Low-carb diets, coffee,...
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