Happy listening! <3
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Making new friends as an adult is an extreme sport, but it's one that most of us have considered at least once. In this episode, Tomisin shares about how she has successfully made new friends in a new city and how you can begin to create new and meaningful relationships too. Good luck and happy listening!
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The moment you've been waiting for! This episode provides you with a list of different methods of journaling, how to use them, when to use them, and how you can use each type to upgrade your life. You can also download my journal prompts here to get started on your journey. Good luck and happy listening!
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Tune into this episode for tips on how to journal, how to navigate mental blocks that prevent you from journaling, and how to make the journaling experience more fun for you. If you think you don’t know how to journal, you might be wrong after all. Good luck, and happy listening!
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Everyone loves to say that communication is key, but how many of us really know how to communicate effectively? Tune into this episode for tips on how to become a better communicator and how to adopt a mindset that will make expressing your needs feel as easy as saying anything else. Happy Listening <3
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You have a special gift/talent/calling, even if you don’t know what it is yet. In this episode, I’ll teach you how to identify yours and what to do if you haven’t yet figured out why you’re here. Happy listening <3
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A lot more of us are ‘going through it’ than we realize. It’s time to stop waiting for the future to be happy, learn how to adapt to difficult situations, and create space for our present selves to thrive - tune in for tips on how. Happy listening!
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When something feels off, it’s usually because it is. Tune in to this episode to learn why you should trust your intuition above all else and how to identify signs that you might be moving in the wrong direction in life. Happy listening!
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Don't spend another Valentine's Day worried about why you're still single! Tune in to this episode for insight on how to elevate your Valentine's Day experience and answers to your questions about why love might still be evading you. Happy listening!
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Tune in for a step by step guide on how to move from being delulu to actually making things happen in your life. We talk about how to begin, staying focused, and overcoming any "odds" stacked against you. Happy listening!
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Identifying what makes you feel invincible is the missing piece in your self-growth journey. On this episode, we discuss some ways that you can build consistency by doing things that you love.
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The only in's and out's list you need to make 2024 your best year yet.
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On this episode, I dive into mindset shifts that will help you move from a victim mindset to a winner’s mindset and how you can make 2024 your best year yet. If you're ready to take control of your life this year, tap in!
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As we wind up the year, join me in taking a second to reflect and take a break to prepare for the new year.
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Finally answering my most requested question till date: how do I make a vision board that actually works? Last year, everything on my vision board came true and this year, I'm going to show you exactly how I did and how you can too. Grab a pen and paper and tune in for all the tea + our very first special guest!
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In this episode I touch on some surprising gratitude research, gratitude techniques, and a little activity to get you in the spirit of thanksgiving! Enjoy <3
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After doing some reflecting, I realized that there is a difference between having a positive outlook on life and having a positive mindset. I also realized that this difference might be the one thing that prevents us from living the lives we want. The solution? Optimism with a sprinkle of delusion. Tune into this episode to learn how to embody a positive mindset and ease your anxiety.
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Wake up! It’s the first of the month! On this episode, we dive into tips and tricks that you can use to rebrand yourself and check off your goals before the end of the year. It's never too late to reinvent yourself.
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With the rise of Tik Tok shop and "soft life" aesthetics, people are tired of overly curated and commercialized social media content. People are craving authenticity and community now more than ever... and I have some thoughts. Tune into this episode for a reality check and 5 tips on how to make the best use of your social media.
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healing is cute and all, but when is it time to start living? if you've been feeling like you are ready to feel like yourself again and start having fun, tune in and join the club!
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