Periods, Ovulation, Fertility: EAT your way to Health! with Lindsey Lusson EP 74

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/26/f6/5f/26f65f00-e6e5-81d4-0f15-43cbf5f932f0/mza_1624254914954212409.jpg/600x600bb.jpg

ME as a Therapist!

Carla Adams

78 episodes

5 days ago

Hello and welcome to ME as a Therapist! Podcast (formerly Soul Talk Podcast). A non-therapists take (mostly) on navigating life as a woman, hormones, periods, PMS, stress, burnout and healing. My name is Carla, I work with women and offer this podcast as an educational platform to fill in some of the gaps that our education system and health service have failed us on! My take on all this is a mix of experience and science. Expect occasional guests, big chats and insightful views on all things being a woman. Connect with me: www.wildflow.co Instagram: @allthingscarla TikTok: @allthings.carla

Alternative Health

Health & Fitness

RSS

All content for ME as a Therapist! is the property of Carla Adams and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/5620009/5620009-1731874535228-c7d1bcec4ca0d.jpg

Periods, Ovulation, Fertility: EAT your way to Health! with Lindsey Lusson EP 74

ME as a Therapist!

1 hour 54 seconds

6 months ago

Periods, Ovulation, Fertility: EAT your way to Health! with Lindsey Lusson EP 74

Lindsey Lusson shares her expertise as a Dietician in fertility and how she helped support hundreds of women on their fertility journeys.

She's helped many women regain their periods after losing them completely.

ALL women should listen to this episode, not just those wanting to get pregnant. Fertility and a healthy reproductive system is so important. It's important that we are ovulating each month.

Connect with Lindsey via Instagram @food.freedom.fertility or on her website https://www.foodfreedomandfertility.com/Lindsey offers a FREE lab document to help you understand what's going on with your hormones, reach out and ask for it.

Book recommendation: The 5th Vital Sign by Lisa Hendrickson-Jack

Enjoy the episode, Carla!