In this episode, Dave D talks with Danny Mc about ways to improve provision for children and young people with SEND in the community.

In this episode, Dave D talks with Danny Mc about ways to improve provision for children and young people in sport who have SEND.

A song inspired by words from a group of young people growing up in Parr, St Helens.

A short song inspired by the words of people living and growing up in Parr, St Helens.

Simon, a healthy corporate company director was diagnosed with early stage prostate cancer, during covid-19 and is now cancer free with regular checks and tests. In this episode he talks with Dave D about his story, and the importance of getting tested and checked early.

Tony, a fit and healthy ultramarathon runner was diagnosed with prostate cancer, having had no previous symptoms prior to some pain in his groin. In this episode he talks with Dave D about his story, and the importance of getting tested and checked early.

Join Steve Shotton from Rhythm Reaction as he talks with Dave about the benefits of drumming, and how it can be used to boost health and wellbeing.   Steve runs Rhythm Reaction CIC, a community organisation working hard to "improve lives one drum beat at a time", by promoting physical and mental wellbeing for people in friendly drumming sessions across the region.   NOTE: we are aware of some minor sound issues on this podcast and apologise for the quality   Thanks to Dave from Incremental Gainz for doing the interview https://www.rhythmreaction.org/ https://www.maximumedge.org.uk  @incrementalgainz 

Meet Steve Shotton, our man in the drumming world!   Steve runs Rhythm Reaction CIC, a community organisation working hard to "improve lives one drum beat at a time", by promoting physical and mental wellbeing for people in friendly drumming sessions across the region.   In this podcast find out how Steve got involved, what the scientific findings are about drumming and wellbeing, and how you can get involved.   Thanks to Dave from Incremental Gainz for doing the interview https://www.rhythmreaction.org/ https://www.maximumedge.org.uk  @incrementalgainz 

Here Dave and Martin talk about changing your environment - which can have dramatic effects on the way you think and process things in your life.

In this episode, Dave and Martin talk about the importance of recovering physically and mentally.

In this episode, Dave and Martin discuss emotional and spiritual recovery.

In this episode, Dave and Martin talk about Relationships and the effects of positive and negative relationships in your life.

In this episode, Dave and Martin talk about the importance of forgiving others and forgiving yourself.

A fascinating conversation with Martin; in recovery for over 10 years and now helping others with their addictions.

Funded originally by UK Youth Thriving Minds for young people and youth workers, this is one of six in a series of podcasts about Self-Care - sharing tips and techniques to help you cope and thrive in life.   This episode introduces coping skills and explains the importance of finding healthy ways to cope when life gets tough.   NOTE:  the audio for this podcast has been extracted from a video - if you want to see the video, please go to our YouTube channel here   The series was created in partnership with Incremental Gainz   @MaxEdgeCIC @IncrementalGainz @UKYouth

Funded originally by UK Youth Thriving Minds for young people and youth workers, this is one of six in a series of podcasts about Self-Care - sharing tips and techniques to help you cope and thrive in life.   This episode introduces breathwork and explains the importance of using the breath to stay grounded.   NOTE:  the audio for this podcast has been extracted from a video - if you want to see the video, please go to our YouTube channel here   The series was created in partnership with Incremental Gainz   @MaxEdgeCIC @IncrementalGainz @UKYouth

Funded originally by UK Youth Thriving Minds for young people and youth workers, this is one of six in a series of podcasts about Self-Care - sharing tips and techniques to help you cope and thrive in life.   This episode introduces walking and explains the importance of using walking as a coping mechanism.   NOTE:  the audio for this podcast has been extracted from a video - if you want to see the video, you can watch it on YouTube here   The series was created in partnership with Incremental Gainz   @MaxEdgeCIC @IncrementalGainz @UKYouth

Funded originally by UK Youth Thriving Minds for young people and youth workers, this is one of six in a series of podcasts about Self-Care - sharing tips and techniques to help you cope and thrive in life.   This episode introduces self-talk, how we can learn to acknowledge when our mind is being negative and holding us back - and how to overcome the negative self-talk.   NOTE:  the audio for this podcast has been extracted from a video - if you want to see the video, please go to our YouTube Channel here   The series was created in partnership with Incremental Gainz   @MaxEdgeCIC @IncrementalGainz @UKYouth

Funded originally by UK Youth Thriving Minds for young people and youth workers, this is one of six in a series of podcasts about Self-Care - sharing tips and techniques to help you cope and thrive in life.   This episode introduces the magic pill and explains the importance of sleep to stay physically and mentally healthy.   NOTE:  the audio for this podcast has been extracted from a video - if you want to see the video, please go to our  YouTube channel here   The series was created in partnership with Incremental Gainz   @MaxEdgeCIC @IncrementalGainz @UKYouth

Funded originally by UK Youth Thriving Minds for young people and youth workers, this is one of six in a series of podcasts about Self-Care - sharing tips and techniques to help you cope and thrive in life.   This episode introduces rest and relaxation and explains the importance of using time out to constructively recharge and gain more creativity and energy to keep going.   NOTE:  the audio for this podcast has been extracted from a video - if you want to see the video, please go to our YouTube channel here   The series was created in partnership with Incremental Gainz   @MaxEdgeCIC @IncrementalGainz @UKYouth