This week, Caley walks Megan (and all of us) through one of her favorite personal growth books of all time: The Four Agreements by Don Miguel Ruiz. If you’ve ever meant to read it but never quite made it past chapter one — you’re not alone. But trust us, these four simple (yet life-changing) principles can shift everything from how you parent to how you speak to yourself.

We break down each agreement and how it applies to motherhood, mental health, and daily life. From not taking things personally when your toddler goes nuclear — to being impeccable with your word when you’re talking to yourself in the mirror — this episode is all about practical wisdom, imperfect progress, and ditching the guilt.

You don’t need to read the book to feel the shift. Just press play and let’s walk through it together, one agreement (and mom moment) at a time.

#TheFourAgreements #MomGrowth #PersonalDevelopmentForMoms #MatureishMommas #MindfulMotherhood #SelfHelpSimplified