In this soulful episode of Mature(ish) Mommas, we dive into the unexpected power of slowing down.

What started as a simple yoga session turned into a transformative moment for both of us—each walking away with very different but equally profound reflections.

Megan shares a vision where she sees herself embrace… herself. A powerful reminder that sometimes, the hug we need most comes from within.

Caley travels through the emotional chapters of her life, meeting every past version of herself with love, grace, and deep gratitude. From messy to mighty, every season had value.

And just when we thought we’d finished our session, we encountered a woman who reminded us how connection and compassion can crack open our hearts even more.

If you’ve been moving too fast, neglecting your own soul, or forgetting just how far you’ve come—this one’s for you.

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