Today, I hit record on a conversation with an incredible artist, healer, mother and founder of Soulboosters. Introducing Irene Hoff... We had no agenda as we both operate from the moment, so sit back and be a fly on the wall of a typical conversation that we would have sitting on the beach in Bali together. We delve into an array of subjects, from how we have moved from an era of motivational speakers, to learning how to heal ourselves through life events and with each other. By...

It's been election week in the US. Emotions are high, divisions are peaking. The fear is palpable from across the world. This is a short and sweet episode on my thoughts on the only way to vote moving forwards.

Welcome to Season 2! After a break of six months I am back with a new episode, aptly around surrendering to timing and uncertainty, and giving ourselves grace. As the world becomes more unpredictable and our ego's are being challenged again and again (tell me it's not just mine??) to let go of control, this is a free flowing conversation with my dear friend and musing partner Danielle Sunberg. We discuss everything from surrendering to financial timings, letting go of self imposed career p...

There's a conversation that I seem to be having over and over again recently. Particularly with clients. In this episode I share about a profound transformation that I am witnessing realtime with a client, with whom I have weekly conversations, but he is not required to 'do' anything. There is a simplicity that has become clearer and clearer to me over the years, both with my own personal experience and that of clients. Where love is absent, fear exists. So what is the ...

The last few years have been a wild ride for many. My observation is that for some they are on a fast track through rising consciousness and are as a consequence an essential guide for others navigating these times. One of my dearest friends in Bali is Caroline Hutton. She is simply divine to be with, fun, honest, wise and one of the most courageous people I know. Her experiences over the last four years demonstrate the depth of human resilience - especially whilst navigating ev...

For the last two years I have felt like I have been in a void with a blindfold on. Everything before that seemed certain no longer looked that way in pretty much every area of my life. There was one person I turned to who I know fully understands this on a deep level, not just because she has been through it herself but she has access to and can articulate what is going on in a multidimensional level. We talk about our personal experiences, where we have been personally truly challeng...

Unless you've been under a rock the past few months you will be well aware of how Taylor Swift seems to be taking the world by storm. Love her or loathe her you can't deny that she is having an extraordinary economic effect on so many people, cities and events that she is associated with. A few months ago I was reading Love Money, Money Loves You: A Conversation with the Energy of Money, by Sarah McCrum. The book talks about how in the future, money will flow in our next ev...

Tiffany Harnsongkram has been a sister partner in soul path walking for the past five years. She is someone that has the courage of a lion and the heart of such immense proportions it can be blinding to be in her presence. In this conversation we muse on our different experiences with walking the often blind path of the soul, where rational and 'shoulds' are put to one side and we delve into the darkness. She wears many hats, here are a few ways to reach her: LinkedIn Facebook...

It never ceases to amaze me what can seemingly drop out of the sky. I had the most extraordinary experience this week which is perfect to highlight what happens when open yourself up to play in the realm of potentiality. I was offered an inclusive trip to Patagonia by someone I have never met in person. I didn't go. Listen in to hear what happened...

In every moment we have access to an infinite number of possibilities and potential to experience life differently. In a conversation with a client last week I was reminded of how we immediately shut down possibility even when it's clear our soul is craving a different option. In this episode I break down in simple steps how to open yourself up to greater potential, even when you are in the midst of contraction.

As 2023 closes and we head swiftly into 2024, a word emerged to describe the past year. Humility. It was without a doubt the most challenging I have had to date, and it's ironic that it marks my fiftieth year as I'm pretty sure I'm not alone in having these pre-conceptions back in my 20's and 30's about where I should 'be' by this point in my life. And yet, as intense as it was, in so many ways I've never felt so alive, connected and in awe of how life is forever supporting. &nbs...

This is possibly one of the most important conversations I've ever had. Over the last 2.5 years, my 17 year old daughter, Lita, has been on her own mental health journey. From panic attacks, anxiety and an eating disorder it's been a big time for both of us. This is a raw, unplanned conversation between us, simply talking about her experience and mine as a parent. This is not a 'how to' conversation as every teenager's story is unique. This is simply ours. I hope you hear ...

No matter how much we as humans try to control the world around us to be OK, there inevitably comes times in life when that is not possible. We then have a choice - to continue to try and protect ourselves or.....take the path that we try at all costs to avoid. And that is to feel. This episode explores why and how.

In a world of uncertainty, one the biggest superpowers you can have is to be able to tap into your innate wisdom, a deeper knowing that guides you. In this episode, I invite my husband, Babs, on my podcast for the first time to talk about how we each experience this and the crucial difference between 'knowing' something based on a belief system, versus just...knowing. And of course, how you access this. Together we will be hosting a retreat in February 2024 where part of the focus will be ...

During the last two weeks we've seen the world tip on it's axis. Again. This time, the spotlight is very firmly on Israel & Hamas. There is no doubt, the impact of these events are being felt on a global scale, and we are in very early days right now of this unfolding. However, as with any event like this, there are individuals and communities that are so acutely impacted to the point of devastation that it leaves many of us who are outside of those communities, feeling...

There are some people in the world that are quietly moving through life in a masterful way. Joyce Maudslien is one of those people. In her late 20's Joyce heard a clear voice of guidance that came from beyond her own thinking mind. Since then she's carved her path with one clear beacon of light. Love. She's now embarking on her legacy work with such passion it's breathtaking and I was fortunate enough to experience the fruits of her labour in the most profound way as...

A love story unfolds. Between a bank customer service agent and me. A prime example of when we walk through life with the consciousness that we are love, miracles unfold in the sweetest way.

This year started with an unexpected cancer diagnosis and what followed was a journey that took all my consciousness to navigate it in a calm way. In this episode I chat with my dear friend Katie Philips (www.daringandmighty.com), who was by my side through the process and we discuss how in the end the lump really was the gift that kept on giving. Your experience of everything is dependent on the ability to look at things through a higher perspective, whilst at the same time allowing our hu...

After sitting with this for some time I decided to share a personal guided journey that I took where I was shown clearly, through my own lived experience the difference between the 3rd, 4th and 5th Dimension. It involves surfing black holes, Dorothy, and Mermaids - it was quite the ride! I was left with pristine clarity of where we are heading as a collective, and how to step into this together. My guide was the wonderful Uri Yeszerski. If you'd like to find out more about The 5th, Master...

We spend our lives navigating expectations that we set for others, our business and more often than not, for ourselves. The result? Quite often we are left with disappointment. A chat on the beach this morning had me think about how to minimise the amount of disappointment we feel in life....and the answer I came to filled me with wonder!