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Mastering Your Fertility
Tiny Feet
94 episodes
2 months ago
Do you worry you won’t get pregnant, stay pregnant, or have a healthy baby? Infertility rates are on the rise. Women are waiting until later in life to start a family. It is more important than ever to start understanding exactly how to take control of your fertility. Your host is Kristin Cornett, a functional nutritional therapy practitioner and fertility specialist at Tiny Feet. She dives deep into the true causes of infertility and what you can do to get your health and fertility back on track to support a healthy pregnancy and a healthy baby.
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Alternative Health
Health & Fitness
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All content for Mastering Your Fertility is the property of Tiny Feet and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Do you worry you won’t get pregnant, stay pregnant, or have a healthy baby? Infertility rates are on the rise. Women are waiting until later in life to start a family. It is more important than ever to start understanding exactly how to take control of your fertility. Your host is Kristin Cornett, a functional nutritional therapy practitioner and fertility specialist at Tiny Feet. She dives deep into the true causes of infertility and what you can do to get your health and fertility back on track to support a healthy pregnancy and a healthy baby.
Show more...
Alternative Health
Health & Fitness
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#93 Question & Answer Session 6 with Kristin
Mastering Your Fertility
52 minutes 33 seconds
5 years ago
#93 Question & Answer Session 6 with Kristin

In episode 93, I answer a series of questions I've received recently from listeners! If you've missed any of the past Q&A episodes, be sure to check out episodes 64, 68, 72, 77, and 81. This week, I'm answering questions about:

  • The best ways to confirm ovulation each month
  • The stress-infertility connection and how to reduce stress when you can't change your job or life circumstances
  • Low estrogen with normal (or high) luteal progesterone levels
  • How to address low T3 thyroid hormone when TSH and T4 are normal
  • Possible causes of and solutions for vulvodynia (vulvar pain)
  • How often to test thyroid or hormone labs if you're struggling to conceive
  • Timing for diet and lifestyle changes prior to an IVF egg retrieval
  • Possible causes of hair loss 
  • How to get your partner on board with changes to support fertility

You can find show notes and links to resources discussed during the episode at https://tinyfeet.co/my-podcast/93.

If you have a topic you’ve been wanting to learn more about, send me an email at info@tinyfeet.co or shoot me a message on Instagram @tinyfeet.co and share your question. I'll get back to you shortly with an answer and then add your question to the list of potential topics for future Q&A episodes.


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Mastering Your Fertility
Do you worry you won’t get pregnant, stay pregnant, or have a healthy baby? Infertility rates are on the rise. Women are waiting until later in life to start a family. It is more important than ever to start understanding exactly how to take control of your fertility. Your host is Kristin Cornett, a functional nutritional therapy practitioner and fertility specialist at Tiny Feet. She dives deep into the true causes of infertility and what you can do to get your health and fertility back on track to support a healthy pregnancy and a healthy baby.