Massage Your Mind with 15 Min Guided Meditations For Any Life Hacks
Kamila
20 episodes
2 days ago
15 min guided meditations for any life hacks. I'm a massage therapist and meditation practitioner since 2014. Daily practices has helped me to control my mind and be more happy in life. More about me on www.massagewithkamila.com You can contact me by contact form there or send me an email to: rosnijwsile@gmail.com
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15 min guided meditations for any life hacks. I'm a massage therapist and meditation practitioner since 2014. Daily practices has helped me to control my mind and be more happy in life. More about me on www.massagewithkamila.com You can contact me by contact form there or send me an email to: rosnijwsile@gmail.com
Massage Your Mind with 15 Min Guided Meditations For Any Life Hacks
15 minutes
5 years ago
Medytacja na problemy ze snem
Dzięki tej medytacji łatwiej Ci będzie zasnąć i spać spokojnie. Zaciemnij pomieszczenie, wycisz dźwięki w telefonie, upewnij się, że nikt Ci nie przeszkodzi i połóż się. Pamiętaj, że alkohol i kofeina (też ta znajdująca się w zielonej herbacie) może zaburzać cykl twojego snu.
Massage Your Mind with 15 Min Guided Meditations For Any Life Hacks
15 min guided meditations for any life hacks. I'm a massage therapist and meditation practitioner since 2014. Daily practices has helped me to control my mind and be more happy in life. More about me on www.massagewithkamila.com You can contact me by contact form there or send me an email to: rosnijwsile@gmail.com
