Marriage, Motherhood & the Messy Middle; What happens when the therapist gets real
Carrie Cohen
66 episodes
3 days ago
Sometimes life flips the script with a single call. Carrie gets candid about becoming a full-time caregiver overnight, canceling a dream trip, and learning to lead with nervous system wisdom instead of hustle. We explore how sudden shifts trigger fight, flight, and, if unmanaged, the slide into shutdown—and how to use simple, compassionate practices to climb back toward safety. This is practical, lived psychology: choosing the next true step, protecting capacity, and honoring the grief that c...
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Sometimes life flips the script with a single call. Carrie gets candid about becoming a full-time caregiver overnight, canceling a dream trip, and learning to lead with nervous system wisdom instead of hustle. We explore how sudden shifts trigger fight, flight, and, if unmanaged, the slide into shutdown—and how to use simple, compassionate practices to climb back toward safety. This is practical, lived psychology: choosing the next true step, protecting capacity, and honoring the grief that c...
Episode 51: What if I don't find my husband attractive anymore?
Marriage, Motherhood & the Messy Middle; What happens when the therapist gets real
24 minutes
1 year ago
Episode 51: What if I don't find my husband attractive anymore?
On today's episode, I'm tackling a topic that hits close to home for so many of us, but one we rarely feel safe discussing: what happens when we don't feel attracted to our partner anymore? I'm diving deep into this uncomfortable truth that I've seen come up again and again in my work with couples. I'm sharing: Why that fluctuating attraction you're experiencing is completely normal (and why we need to stop letting Hollywood make us feel guilty about it)What I've discovered about the fascinat...
Marriage, Motherhood & the Messy Middle; What happens when the therapist gets real
Sometimes life flips the script with a single call. Carrie gets candid about becoming a full-time caregiver overnight, canceling a dream trip, and learning to lead with nervous system wisdom instead of hustle. We explore how sudden shifts trigger fight, flight, and, if unmanaged, the slide into shutdown—and how to use simple, compassionate practices to climb back toward safety. This is practical, lived psychology: choosing the next true step, protecting capacity, and honoring the grief that c...
