Marriage, Motherhood & the Messy Middle; What happens when the therapist gets real
Carrie Cohen
66 episodes
3 days ago
Sometimes life flips the script with a single call. Carrie gets candid about becoming a full-time caregiver overnight, canceling a dream trip, and learning to lead with nervous system wisdom instead of hustle. We explore how sudden shifts trigger fight, flight, and, if unmanaged, the slide into shutdown—and how to use simple, compassionate practices to climb back toward safety. This is practical, lived psychology: choosing the next true step, protecting capacity, and honoring the grief that c...
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Sometimes life flips the script with a single call. Carrie gets candid about becoming a full-time caregiver overnight, canceling a dream trip, and learning to lead with nervous system wisdom instead of hustle. We explore how sudden shifts trigger fight, flight, and, if unmanaged, the slide into shutdown—and how to use simple, compassionate practices to climb back toward safety. This is practical, lived psychology: choosing the next true step, protecting capacity, and honoring the grief that c...
Episode 49: Relationship Anxiety Part 2: Why exactly are you blocking the love?
Marriage, Motherhood & the Messy Middle; What happens when the therapist gets real
14 minutes
1 year ago
Episode 49: Relationship Anxiety Part 2: Why exactly are you blocking the love?
In this powerful follow-up episode, I'm taking you on a deep dive into the root causes of relationship anxiety. Ever wondered why you push away the very love you're desperate to keep? Or why past relationships seem to haunt your present connections? This episode unravels these mysteries and more. I'll guide you through: The hidden impact of childhood experiences on your adult relationships (and why those patterns keep repeating)The fascinating world of attachment styles and how they secretly ...
Marriage, Motherhood & the Messy Middle; What happens when the therapist gets real
Sometimes life flips the script with a single call. Carrie gets candid about becoming a full-time caregiver overnight, canceling a dream trip, and learning to lead with nervous system wisdom instead of hustle. We explore how sudden shifts trigger fight, flight, and, if unmanaged, the slide into shutdown—and how to use simple, compassionate practices to climb back toward safety. This is practical, lived psychology: choosing the next true step, protecting capacity, and honoring the grief that c...
