Marriage, Motherhood & the Messy Middle; What happens when the therapist gets real
Carrie Cohen
66 episodes
4 days ago
Sometimes life flips the script with a single call. Carrie gets candid about becoming a full-time caregiver overnight, canceling a dream trip, and learning to lead with nervous system wisdom instead of hustle. We explore how sudden shifts trigger fight, flight, and, if unmanaged, the slide into shutdown—and how to use simple, compassionate practices to climb back toward safety. This is practical, lived psychology: choosing the next true step, protecting capacity, and honoring the grief that c...
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Sometimes life flips the script with a single call. Carrie gets candid about becoming a full-time caregiver overnight, canceling a dream trip, and learning to lead with nervous system wisdom instead of hustle. We explore how sudden shifts trigger fight, flight, and, if unmanaged, the slide into shutdown—and how to use simple, compassionate practices to climb back toward safety. This is practical, lived psychology: choosing the next true step, protecting capacity, and honoring the grief that c...
Episode 47: How to Love Your Laid-Back Partner When You're a Go-Getter; Type A Woman meets Type B Man
Marriage, Motherhood & the Messy Middle; What happens when the therapist gets real
20 minutes
1 year ago
Episode 47: How to Love Your Laid-Back Partner When You're a Go-Getter; Type A Woman meets Type B Man
Are you a driven, goal-oriented, Type A woman who's paired with a laid-back, go-with-the-flow Type B partner? If so, you're not alone! In this episode, I dive deep into the challenges of navigating a relationship where ambition meets relaxation—and how to make it work. As a Type A woman, you thrive on getting things done, staying on top of everything, and leading the charge. But when you're married to someone who moves at a different pace, frustration can build. You might find yourself naggin...
Marriage, Motherhood & the Messy Middle; What happens when the therapist gets real
Sometimes life flips the script with a single call. Carrie gets candid about becoming a full-time caregiver overnight, canceling a dream trip, and learning to lead with nervous system wisdom instead of hustle. We explore how sudden shifts trigger fight, flight, and, if unmanaged, the slide into shutdown—and how to use simple, compassionate practices to climb back toward safety. This is practical, lived psychology: choosing the next true step, protecting capacity, and honoring the grief that c...
