The Best Mattress for Side Sleepers – How to Stop Waking Up in Pain

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Marktol Home Mattress Lab

Marktol Home - James & Wren

1 episodes

9 hours ago

This is Marktol Home, a mattress brand dedicated to quality sleep. We invite doctors, sleep experts, and real users to talk about sleep, the body, stress, and well-being.

Health & Fitness

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This is Marktol Home, a mattress brand dedicated to quality sleep. We invite doctors, sleep experts, and real users to talk about sleep, the body, stress, and well-being.

Health & Fitness

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The Best Mattress for Side Sleepers – How to Stop Waking Up in Pain

Marktol Home Mattress Lab

20 minutes 49 seconds

5 months ago

The Best Mattress for Side Sleepers – How to Stop Waking Up in Pain

Struggling with shoulder or hip pain as a side sleeper? Your mattress might be the culprit. In this episode, we break down:

🔹 Why side sleepers need unique support – The science of spinal alignment and pressure relief

🔹 5 signs your mattress is failing you (plus a quick self-check quiz)

🔹 Top 3 mattress picks – Memory foam, hybrid, and latex options compared

🔹 Budget fixes – Can a topper or pillow save your current mattress?

Spoiler: The ideal side-sleeper mattress isn’t just "soft" – it’s about smart support.