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Marko's Daily Dose
Marko Papuckovski
29 episodes
1 week ago
This podcast is all about optimising human health.

I will be interviewing awesome guests along with giving you inside access into how we have helped hundreds of patients overcome chronic illnesses and fulfil their best potential.

Lots of love,
Marko
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Health & Fitness
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All content for Marko's Daily Dose is the property of Marko Papuckovski and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast is all about optimising human health.

I will be interviewing awesome guests along with giving you inside access into how we have helped hundreds of patients overcome chronic illnesses and fulfil their best potential.

Lots of love,
Marko
Show more...
Health & Fitness
Episodes (20/29)
Marko's Daily Dose
No More Anxiety
Watch this 3-minute video to find out how Mirsy overcame anxiety, panic attacks, and chronic colds and viral infections.
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4 years ago
4 minutes

Marko's Daily Dose
"My Husband Finally Has His Wife Back"
"My husband wants to talk to you... because he said that after 40 years of watching me suffer, he finally has his wife back."

Listen in to find out how we helped Edie overcome lifelong IBS-D, insomnia, pain and depression.
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4 years ago
27 minutes

Marko's Daily Dose
Nancy's Results
How Nancy went from sick and tired... to full of energy.
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4 years ago
1 minute

Marko's Daily Dose
The Most Studied Diet
The most studied diet in the scientific literature
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4 years ago
1 minute

Marko's Daily Dose
The Healthy User Bias
Why you can't believe everything you read...
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4 years ago
1 minute

Marko's Daily Dose
The Phenomenon Of Diets
How most diets work... and fail.
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4 years ago

Marko's Daily Dose
I removed all vegetables and here's what happened...
I know that sounds crazy... but just hear me out on this one.
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4 years ago
1 minute

Marko's Daily Dose
Be careful who you listen to.
The health industry is FULL of misinformation...

... here's how you can decide whom to listen to.
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4 years ago
1 minute

Marko's Daily Dose
Are you a walking calculator?
Or are you living life as a human being? Why I think counting calories is a terrible way to live.
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4 years ago
1 minute

Marko's Daily Dose
The 3 Truths Of Nutrition
There are many rules out there when it comes to nutrition...

... some right, some wrong.

But here are the 3 truths that will never change.
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4 years ago
2 minutes

Marko's Daily Dose
Advertising Will Kill You
We have all been programmed for a life of sickness...
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4 years ago
2 minutes

Marko's Daily Dose
7/11 Coffee And Sick People
Judge me if you will...

... but this is my opinion.
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4 years ago
5 minutes

Marko's Daily Dose
How A Former Vegan Turned Carnivore
Tina went from eating a vegan diet...

... to 100% carnivore.

She's a super mum and an athlete who competes and WINS in ultra running races.

Check out her story.
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4 years ago
47 minutes

Marko's Daily Dose
Your Brain Is The Boss 🧠
I approach health from a brain-based perspective...

... and one of the most important parts of your brain is the amygdala.

If you're an "over-thinker", or you find that you overreact, this video is for you.
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4 years ago
4 minutes

Marko's Daily Dose
The Carnivore Solution with Dr Shawn Baker
4 years ago
54 minutes

Marko's Daily Dose
I Don't Care About Your Weight Loss
I'm not in the business of weight loss...

... in fact, I couldn't care less about what you look like and what your body fat percentage is.

My mission is to help you become more resilient!

Here's what I mean...
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4 years ago
3 minutes

Marko's Daily Dose
The Mistake Most People Make
The Mistake Most People Make

Description:
This is the mistake that most people make...

... and there's an entire industry that wants to make sure you keep on making it.
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4 years ago
2 minutes

Marko's Daily Dose
The Cost of GI Issues
How much is gut health really costing you and our economy?

Find out in this quick episode.
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4 years ago
1 minute

Marko's Daily Dose
Be Careful with Health Groups (Mine Included)
Be careful with health groups (mine included).

In this 3 minute clip from this week’s Live Q&A, I explain some of the issues I see in a lot of health groups…

Don’t get me wrong, these are awesome, emerging ways of developing online communities to share stories and support each other in our health journeys.

But with so many experiences and opinions, this can eventually become overwhelming and paralyse you in finding answers!

Always consider that we are all different and what has worked for someone else, may not work for you… find a practitioner that understands why it has worked.

P.S. If you want to join next week’s Live Q&A, click here: https://bit.ly/2GOWc4e
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4 years ago
3 minutes

Marko's Daily Dose
We Are Not Emergency Workers
We are not emergency workers.

In this highlight from this week’s Live Q&A, I explain how gastroenterologists are trained in different ways.

Such emergency workers are there to save your life… are for surgery… or are for medication.

They are not trained to keep your quality of life high.

Listen to the 2 minute clip to find out a more proactive solution.

P.S. If you want your own health-related questions answered, join the FB group to jump on next week’s Live Q&A: https://bit.ly/2GOWc4e
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4 years ago
2 minutes

Marko's Daily Dose
This podcast is all about optimising human health.

I will be interviewing awesome guests along with giving you inside access into how we have helped hundreds of patients overcome chronic illnesses and fulfil their best potential.

Lots of love,
Marko