Part 3 and finale segment of my conversation with Sweet Alice. She muses with us on saying "F**k" on stage, dreams for Broadway, rocking pink hair, her immense love for Lady Gala, and writing songs (including a new rap song) inspired by her personal and romantic life. Connect with Sweet Alice on IG-music, IG-art, YouTube, TikTok, and Spotify. Watch this episode in video form. Follow me on: Instagram & Facebook Instacart - Groceries delivered in as little as 1 hour.Free delivery on...

Part 2 of my interview with Sweet Alice. In this pivotal chapter, we shed light on many incredibly intense themes include divorce, depression, bipolar mood disorder, substance abuse, and ultimately the road to sober living. Alice also openly explores how these elements in her life were heightened by the COVID pandemic lock-down. Connect with Sweet Alice on IG-music, IG-art, YouTube, TikTok, and Spotify. Watch this episode in video form. Follow me on Pinterest. Instac...

Part 1 of my interview with Sweet Alice: current California resident once raised in Salt Lake City, UT in a Mormon family. Her dream growing up was to be a star on Broadway so she sought out formal dance, acting, and voice training. During college she studied classical voice and performed in operas while double dipping into the theater program. Alice presents us a prelude into the unfolding struggles & events in her marriage, as well as her experience in couples therapy which is further e...

Part 2 of my honest experience after podcasting for 6 months! You'll get to learn my actual stats of number of listens, countries of listenership, and my greatest advice and practical tips whether you are a current podcaster or someone thinking about starting one. SPOILER: it's not for everyone! Click here to leave me a voicemail, join Patreon, and more. Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may r...

My transparent thoughts after 6 month of podcasting! I get into the hardest parts of podcasting in my opinion, what tools and equipment I use, and how I promote it through social media! Don't forget to listen to part 2 in the next episode to hear my hard truths and best advice for future or current podcasters! Click here to leave me a voicemail, join Patreon, and more. Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a pur...

My husband had the idea that we record our reactions to TikTok videos for you all today! Enjoy these 10 TikToks: some cringe-worthy, and some purely hilarious. Let us know if you enjoyed this episode and what else you'd like to hear! Pssst! This episode is made for you to watch in video form! Tweet me @MFMPPod. Find us on TikTok! Pack LeashesUse the code "TIKIRUE" for 20% off durable yet fashionable dog gear with a cause at packleashes.com.Disclaimer: This post contains affiliate links...

I introduce my husband today in this Couple's Q&A video. We ask 10 questions and first each guess what the other's answer would be before the other party gives their actual answer. Such as: What's a childhood cartoon you'd like to see come back? Would you give up TV or music? Do you hold grudges or forgive easily? We'd love to hear if you try out this set of questions with your own special person! How well did you know each other? Were either of you surprised by the other person's answer?...

To celebrate the week of my 29th birthday, I bring you *...drumroll please...* a 29 questions Q&A session! I'll reveal my honest and personal answers to all 29 rapid-fire questions such as what is a perfect date for me? What motivates me? And even the things that frustrate me the most! I hope this helps you get to know me more and find some similarities between us, don't miss it! Follow me on Instagram. Check out my Pinterest boards! SaplingUse this link, or code "MFMP" for 10% of...

Final part of About Me! I would be remiss if I did not at least introduce my vegan lifestyle, which has brought so much to my life and personally philosophy for over 8 years now. I hope this episode helps answer some questions you may have about my journey and brings you some insight as well. Subscribe to my YT channel! Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost...

Part 2 of Who am I reveals what I do for a living and how I came to find that passion! I talk about how I found my passion, and even go through in some Dietetic Internship tips! I hope you enjoy hearing me talk about this huge part of my life, as well as my favorite spots in H-Town. As always, if you have a question or a comment, drop me a voicemail anytime for me to hear and potentially play on a future episode! www.speakpipe.com/MFMP Buzzsprout - Let's get your podcast launched...

Finally, an About Me episode for y'all to get to know me better! Listen to Part 1 to get to know about my early life, teenage years, and how I met my love. Stay tuned for parts 2 & 3 for the full picture of who I am! Like my FB Page! Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Part 3 of my chat with Valerie Della Longa who is an avid world solo traveler and cat mom with a zest for life! She loves listening to podcasts or watching the Great British Bake Off while sipping herbal tea. Oftentimes, she enjoys going on dates and shrugging off the "ghosts" she encounters along the way! See Valerie's modeling IG @valerie_della_longa Special thanks to my AMAZING friend Michelle for her part in producing this episode. Watch this episode in video form. Like my FB Page!&nbs...

Part 2 of Valerie Della Longa's talk. Not only is Valerie one of my great friends, she is also a holistic Registered Dietitian Nutritionist & yoga and meditation teacher. She has unintentionally become an expert in gut health from being in the trenches of managing her diagnoses of SIBO and candida though functional medicine. She is open for one-on-one consultations if you are looking for help with your nutrition and health! Visit Valerie's website www.valeriedlnutrition.com TikTok & I...

Ready to feel ZEN?... For our first-ever Bonus Episode, I bring you a 10 minute guided meditation kindly led by Valerie Della Longa - Certified Yoga and Meditation Instructor based in Houston, TX. Contact Valerie at www.valeriedlnutrition.com if you would like to continue your yoga & meditation practice. Special thanks to my AMAZING friend Michelle for her part in producing this episode. Watch this episode in video form. Follow me on Twitter. Support the show

Listen to how culinary medicine expert Valerie Della Longa and I got to work on a Vegan food truck during our Dietetic Internship! Valerie now works full time as a corporate dietitian. After work you can find her working on her online nutrition business, experimenting with recipes in the kitchen, dancing, or doing yoga. Visit Valerie's website www.valeriedlnutrition.com TikTok & IG @valeriedlnutrition Special thanks to my AMAZING friend Michelle for her part in producing this episode. ...

You are house searching or bought a house, now what? I recount my first-time experience buying my starter home and give you my personal perspective as a millennial. I too learned a lot through my house buying journey and want to share some unexpected things I ran into with you! You can always leave me a voicemail at www.speakpipe.com/MFMP! SaplingUse this link, or code "MFMP" for 10% off plant-based, vegan supplements which helps plant a tree.Disclaimer: This post contains affiliate links. If...

BIG HUGE NEWS everyone! I am officially a home owner!!! Woohoo indeed! I break down how it all went down today for you to listen and hopefully learn from if you are also a first-time home buyer. I hope you don't feel so alone after listening to this, and remember I got your back on your home-search. You can do this! Like my FB Page! Check out my Pinterest boards! SaplingUse this link, or code "MFMP" for 10% off plant-based, vegan supplements which helps plant a tree.Disclaimer: This post c...

Part 2: Hear how Anthony Vella FLEW to Walmart and made a PB&J on the flight back. He is a certified paramotor instructor who now promotes the sport full time on his podcast (The Paramotor Podcast), YouTube channel (www.YouTube.com/AnthonyVella), and Instagram (@anthonykvella). He also has a flight school and offers tandem flights for anyone wanting to try out flying for themselves. If you want to sign up for a flight or training, reach out to Anthony's Facebook page “West Texas Paramotor...

Part 1: Meet Anthony Vella, a combat wounded Army veteran who will tell us how he got into paramotoring aka powered paragliding. Stick around to hear how he met his wife flying paramotors - that’s a fun story. He now also offers tandem flights for anyone wanting to see what it’s all about. If you want to go for a flight or sign up for training, reach out to Anthony's Facebook page “West Texas Paramotor” or email him at flyeptx@gmail.com. www.flyeptx.com/ Watch this episode in video form. Fo...

Part 3 of getting to know Eden even deeper. She danced for the Israel Ballet company until suffering a fateful injury at 16 years old. She gives us a glimpse to what no one has heard before, inside the memoirs of a professional ballerina, and how hard it is to survive both physically and psychologically in this career. Watch this episode in video form. Subscribe to my YouTube Channel! Pack LeashesUse the code "TIKIRUE" for 20% off durable yet fashionable dog gear with a cause at packl...