It is my great honour and pleasure to welcome Alexandra Rigazzi-Tarling to our podcast this week.
Alexandra is a Vocal Coach, Sound Therapist and Tutor for the College of Sound Healing. As a former Opera Singer she has worked with Voice for well over twenty years. She trained at the Guildhall School of Music and Drama where she was awarded a Bachelor's Degree in Music and a Masters Degree in Music Performance.
Join us to listen to how sound can improve your well being, emotionally, physically and spiritually.
To discover more about the services Alexandra provides please click on her links below.
Alexandra Rigazzi-Tarling
For bookworms, thinkers, writers, lovers, seekers, yogis. This podcast if for you!
Its my great pleasure in having Gerardine Scully on my podcast.
I met Gerardine through a meditation group and joined her "Spiritual Journey Book Club" where she has imparted so much knowledge
She is such a down to earth and grounded individual. Filling our hearts with wisdom and encouraging exploration of our own spirituality through not only books. Helping people discover themselves.
Gerardine shares not only her book club but her journey to spirituality in this podcast.
“You give but little when you give of your possessions.
It is when you give of yourself that you truly give.”
― Kahlil Gibran, The Prophet
For bookworms, thinkers, writers, lovers, seekers, yogis. This podcast if for you!
Book list on facebook page
Who is Ana ?
I am… Ana – Ayurveda and Yoga Therapist, Holistic Wellness and Lifestyle Coach, and lecturer at the College of Ayurveda, UK.
Driven by the passion for the human body and its relationship with the mind, for the last 10 years I have been exploring and studying ancient old traditions, as well as modern scientific discoveries, for living a holistic (gr. holos meaning “whole”) and vibrant life by using food, breath and conscious movement. My heart still leaps each time I realise over and over again how lucky I am to have my biggest passions pave the way of my work.
With my roots on one of the Croatian most beautiful islands, I lived with my life companion in London, Blaricum (Netherlands), and now, with the addition of our son Val, we live in Slovenia, near lake Bled.
Balance is my mantra and I have found my life’s purpose to inspire people with ancient tools and techniques, supported in modern science, to achieve and maintain their own balance, in the body and in the mind.
It is a great pleasure and honour to have Ana on our podcast!
Enjoy and thank you for tuning in.
ANCIENT WISDOM MEETS MODERN SCIENCE - Ana Tabain
Ana Tabain (@naturally_ana_) • Instagram photos and videos
Dr Prathima Nagesh obtained her degree (BAMS) from SDM College of Ayurveda, Udupi, India. She subsequently specialized in Panchakarma MD from SDM College of Ayurveda, Hassan, India. She is also trained in Clinical Research (GCSRT) from Harvard Medical School in 2020.
She is practising in the UK and Europe for more than 12yrs. She has a clinic in Essex, UK and also in Canary Wharf, London, UK. She is a lecturer for past 14yrs, and works at College of Ayurveda(Milton Keynes) and used to work at the Middlesex University London. Dr Prathima Nagesh is also a visiting expert at School van Ayurveda (school of Ayurveda) in Gent, Belgium. She is also a visiting Vaidya and lecturer in Ahimsa centre and Academy, Paris.
Dr Nagesh has a wealth of knowledge from a 7th generation family lineage in Ayurveda and Astrology.
Please listen to her amazing journey. Not only is she an excellent physician she is also a great teacher. public speaker and more!
Thank you for tuning in!
From Aimee at Mantras and More
Mantras for for generic body ailments, skin conditions etc
Welcome to this short but sweet 2 min heart chakra affirmation / meditation
Centre and balance the heart chakra
Immerse in the colour vibration and sound
Let the words seep into your mind and reenergise your soul
Thank you for listening
Aimee
Hello everyone,
If you want to start your day on the right foot then listen in to this guided meditation!
We are using a very powerful grounding technique following by releasing and also elements of humming and yoga nidra.
This is designed to ground, protect, release and rebalance your energies.
You can expand this practise over time to added benefits and I will be uploading the benefits in another episode.
Have an amazing day filled with joy, peace and calming energies.
Thank you for listening
Love and light from Aimee
Welcomes listeners to another episode with Mantras and more.
We had the pleasure to interview Dr Ashish Paul from Ashishveda who has been practising Ayurveda for over 25 years.
In this episode you can hear about the origins of Sound Yoga (nada yoga), the benefit and practise of Mantra/Sound and also a whole lot more!
Thank you for listening and I have a great line of guests over the next few weeks so make sure you are subscribed and tuned in!
Have a fabulous day!
Aimee
Crown chakra tune up and affirmation to balance and reenergise.
