“Manly” Convos is a brand that distigmatises men expressing emotions, being vulnerable, showing love and taking steps to work on their mental health. Through conversations with men who have experienced the transformative power of therapy, we aim to help men feel comfortable and open about their journey.
All content for "Manly" Convos is the property of Corey Cummins and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
“Manly” Convos is a brand that distigmatises men expressing emotions, being vulnerable, showing love and taking steps to work on their mental health. Through conversations with men who have experienced the transformative power of therapy, we aim to help men feel comfortable and open about their journey.
Understanding Depression in Men: Signs and Solutions | with Clinical Psychologist Trainee Layla Harding
"Manly" Convos
21 minutes 44 seconds
1 year ago
Understanding Depression in Men: Signs and Solutions | with Clinical Psychologist Trainee Layla Harding
In this conversation, Corey and Layla discuss the presentation of depression and stress in men. Layla, a trainee clinical psychologist, shares her observations and experiences working with individuals of different genders and age groups. They explore how men and women tend to show emotions differently, with women often internalizing distress and men more likely to externalize it. They also discuss the importance of social connection and the UCLA loneliness scale, which reveals that men often score higher for loneliness despite women being more likely to report feeling lonely. They conclude by discussing ways friends can support men going through depression or distress.
In This Podcast, You'll Learn:
- Common signs of depression and anxiety in men
- Practical steps to improve mental health
- Strategies for achieving maturity, self-love, and peace
- Why Watch This Video?
- Mental health is crucial for living a fulfilling life. By understanding the unique challenges men face, we can work towards a happier, healthier future
Chapters
00:00 Introduction and Background
08:01 Recognizing and Supporting Men's Mental Health
14:38 The Impact of Social Connection and Loneliness
21:42 Manly Full Episode (10).mp4
#manlyconvos #selfimprovement #MentalHealth #MensMentalHealth #Depression #Anxiety #SelfLove #InnerPeace #MentalWellbeing
"Manly" Convos
“Manly” Convos is a brand that distigmatises men expressing emotions, being vulnerable, showing love and taking steps to work on their mental health. Through conversations with men who have experienced the transformative power of therapy, we aim to help men feel comfortable and open about their journey.
