“Manly” Convos is a brand that distigmatises men expressing emotions, being vulnerable, showing love and taking steps to work on their mental health. Through conversations with men who have experienced the transformative power of therapy, we aim to help men feel comfortable and open about their journey.
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“Manly” Convos is a brand that distigmatises men expressing emotions, being vulnerable, showing love and taking steps to work on their mental health. Through conversations with men who have experienced the transformative power of therapy, we aim to help men feel comfortable and open about their journey.
Qualities That Sustain Long Term Relationships | With Dr. Sasha Mitrofanov
"Manly" Convos
33 minutes 53 seconds
1 year ago
Qualities That Sustain Long Term Relationships | With Dr. Sasha Mitrofanov
In this episode of "Manly" Convos, Corey Cummins and Dr. Sasha Mitrofanov discuss men's relationships with their partners. They explore the qualities that help sustain a successful long-term relationship, including courage, curiosity, kindness, compassion, authenticity, and attention. They emphasize the importance of self-awareness and self-work in being a better partner. They also discuss the concept of commitment and how it doesn't have a specific due date but requires daily engagement and authenticity. Signs that a relationship may be in trouble include selfishness, lack of curiosity, dishonesty, and contempt. They encourage men to engage in self-reflection, seek therapy, join men's groups, and prioritize emotional and mental hygiene.
Chapters
00:00 Introduction to Manly Combos and the Goal of Destigmatizing Men's Mental Health
06:06 The Importance of Self-Awareness and Self-Work in Being a Better Partner
25:06 Ways for Men to Improve Themselves and Show Up Better in Relationships
#men'smentalhealth,#relationships, #partners, #self-awareness, #commitment, #self-work, #signsoftrouble
"Manly" Convos
“Manly” Convos is a brand that distigmatises men expressing emotions, being vulnerable, showing love and taking steps to work on their mental health. Through conversations with men who have experienced the transformative power of therapy, we aim to help men feel comfortable and open about their journey.
