In this episode of 'Manly Convos', Corey Cummins and Eli Weinstein discuss the importance of men's mental health, particularly in the context of fatherhood and family dynamics. They explore how fathers can foster strong bonds with their children, support their partners, and navigate the challenges of parenting. The conversation emphasizes the balance between being a provider and a nurturer, the significance of showing up for loved ones, and the role of therapy in personal growth. Eli shares insights on encouraging healthy masculinity in sons and the necessity of creating structure and boundaries in parenting. The episode concludes with practical advice for those hesitant to seek therapy, highlighting the importance of finding the right support.

Chapters

00:00 Introduction and Purpose of Manly Combos

02:48 Fostering Strong Bonds with Children

05:18 Navigating Digital Distractions

08:40 Supporting Partners through Parenting Challenges

11:46 Balancing the Roles of Provider and Nurturer

16:57 Supporting Men Who Are Struggling

20:05 Challenges Faced by Single and Divorced Fathers

21:57 Encouraging Healthy Masculinity in Sons

25:25 Balancing Boundaries and Emotional Expression

28:35 The Power of Showing Up for Your Children

36:19 Starting Your Mental Health Journey: Tips for Beginners

Keywords

men's mental health, fatherhood, parenting, therapy, masculinity, family dynamics, emotional support, relationships, mental health awareness, nurturing