How to Protect Your Mindset During Financial Stress When money worries start to take over your thoughts, it’s easy to feel overwhelmed, anxious, and disconnected from your inner calm. In this episode, Anna-your Mindset Mentor and ASMR guide-shares gentle, proven techniques from positive psychology, mindfulness, and NLP to help you stay grounded and clear-headed, even during challenging financial times. You’ll be guided through soothing breathwork, a powerful visualisation for inner security, ...
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How to Protect Your Mindset During Financial Stress When money worries start to take over your thoughts, it’s easy to feel overwhelmed, anxious, and disconnected from your inner calm. In this episode, Anna-your Mindset Mentor and ASMR guide-shares gentle, proven techniques from positive psychology, mindfulness, and NLP to help you stay grounded and clear-headed, even during challenging financial times. You’ll be guided through soothing breathwork, a powerful visualisation for inner security, ...
How to Protect Your Mindset During Financial Stress When money worries start to take over your thoughts, it’s easy to feel overwhelmed, anxious, and disconnected from your inner calm. In this episode, Anna-your Mindset Mentor and ASMR guide-shares gentle, proven techniques from positive psychology, mindfulness, and NLP to help you stay grounded and clear-headed, even during challenging financial times. You’ll be guided through soothing breathwork, a powerful visualisation for inner security, ...
In this gentle yet powerful episode, your Mindset Mentor and ASMR guide invites you to return to the place within that feels like home. Through the science of positive psychology, the stillness of mindfulness, the imagery of visualisation, and the rewiring techniques of NLP, you’ll reconnect with your identity, inner calm, and unique strengths. You’ll begin by exploring why every human is worthy of feeling deeply connected to themselves- and why your light matters more than you may realise. B...
How to Protect Your Mindset During Financial Stress When money worries start to take over your thoughts, it’s easy to feel overwhelmed, anxious, and disconnected from your inner calm. In this episode, Anna-your Mindset Mentor and ASMR guide-shares gentle, proven techniques from positive psychology, mindfulness, and NLP to help you stay grounded and clear-headed, even during challenging financial times. You’ll be guided through soothing breathwork, a powerful visualisation for inner security, ...